Hey guys! Today I wanted to show you 5 quick healthy breakfast ideas for 2019 – these are easy and simple recipes that are perfect for busy weekday mornings 🙂
Hope you enjoy the video and the recipe ideas!
Liezl XO
(how I’m losing weight in 2019..)
*My recipe ebooks + guides:
– Meal Prep For The Busy Girl (My NEW 12 week healthy high protein meal prep plan + recipe ebook.. You can use the code ‘MEALPREP20’ to get 20% off this month only):
– Fast Weight-Loss Meal Prep For Women (My 4 week meal prep plan + recipe ebook):
– The Beautiful Body Guide (12 week weight-loss guides – with my point system):
– Healthy breakfast recipe ebook:
★ FREE 3 DAY EATING PLAN:
(more from me..)
★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR):
★ What I eat in a day 2018:
★ 3 things I wish I knew before I started my weight loss journey:
★ Salad recipes I used to lose weight (40 Lbs):
★ My 16 minute fat burning weight loss workout:
★ 5 quick healthy breakfast ideas:
★ What I ate to lose 30 Lbs in 12 weeks:
★ Calorie hacks for weight loss (never “count” calories again):
★ WEIGHT LOSS MEAL PLAN VIDEO #1:
★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN:
★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW:
★ HOW TO LOSE WEIGHT FAST:
★ How to instantly look slimmer/ thinner/ taller:
★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks:
*This video in NOT sponsored – All opinions are my own.
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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!
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DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits.
DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.
DISCLAIMER – Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.
*This video is NOT sponsored. ALL opinions are my own.
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Hope you guys enjoy this video! 🙂
The way you mixed those flavors in the oatmeal is genius—I'm definitely trying that combo tomorrow morning!
I'm finna make thse
Wow babe ikaw na😍
These breakfast ideas are so creative; I never thought of pairing yogurt with fruits and nuts like that, and it makes me want to jump out of bed just to try it!
Die Art, wie du die Farben und Texturen der Zutaten eingefangen hast, macht das ganze Video so einladend; ich habe fast das Gefühl, die Aromen zu riechen, während ich zuschaue.
Полезное видео, спасибо!
Chiar mi-a plăcut cum ai prezentat rețetele, în special acel moment când ai combinat iaurtul cu fructele; a fost atât de refrescant și inspirațional, m-am gândit că trebuie să-l încerc imediat!
Thanks for good food ideas
thanks for making a video that is actually useful!
is the oats one actually yummy?
NICE ONE
This video had me hooked with those vibrant avocado toasts; they look like a colorful canvas that makes breakfast feel like an art project.
I love it! Thanks for sharing 😊
Watching breakfast tutorials at 2 Pm😭
I’m definitely trying the under-five-minute options; curious which one keeps me full longest.
Isn't it common in the USA to have bakeries that make fresh bread?
This is so helpful 😊
this is helpful 🙂
Really enjoyed this—well explained and kept my attention the whole time!
History is being transferred…” — a beautiful reminder by Chef Vikas Khanna about the love and traditions passed through generations in every Indian kitchen.
https://youtube.com/shorts/7iQdZCXAo7E?si=bnN88aRhrH1pN1ii
Loved this ideas ❤
Thank you to suggest me breakfast❤
Me watching this a month before school starts: YALL THIS IS MY LAST CHANCE LOL
nice
that toast recipe looks so good,
1
watching this as if i’m actually going to wake up early enough to make these 💀 these look so good though!
I love your ideas, I've been watching your videos for a good 2 years now, I'm a mom of 2 little girls, and they have lot of fun enjoying your recipes, they're great for the entire family. Keep up the amazing and much needed videos ! 🙂
Me because it’s. 2026😊😂😂😂
I love it thanks❤❤
Thanks it helps if you in a hurry.❤❤
I loved these amazing quick healthy recipes❤
Looks good!😁😋
Which of these quick breakfasts would you try first on a busy morning?
You said quick…over night oats is not quick it takes over night to make!
When you cant even buy yogurt.
When you dont even have bread.
As a medical student I usually follow your breakfast regime 😊Thank u for sharing
nice andd i also make health videos
They banana is not healthy at all it’s fattin
I love how you make healthy eating look so easy and accessible! 🌿 The yogurt on toast idea sounds strange but I tried it and it’s surprisingly good! 😋 Keep up the great work, Liezl! 💖✨
good idea for quick breakfast, suggest to have yogurt which will be more delicious.
An unusual but delicious option using whole-grain toast topped with plain or vanilla yogurt, sliced fruit like bananas or strawberries, and a dash of cinnamon or honey
I feel more in control of my health because Healix AI explains my body’s reactions in an easy-to-understand way.
This is solid
Very Nice 👍