Why do Indians have strange belly fat? The Hidden Fat That’s Killing Millions | StudyIQ



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29 Comments

  1. पेट काबढ़ना Particular bacteria, robots , VL.PU से आता है। They r harmful no doubt, खाने की habits Particular type की भी वे ही डालते हैं । foodies होने कारण लोगों में भी अपना स्वभाव डालते हैं।
    कुशक्तियां धारण किए असुर कह सकते हैं।

  2. Things ive followed since my early teenage.
    1: no packaged or processed food or street food
    2: no breakfast only lunch and dinner, eat only to satisfy your hunger and not to fill stomach
    3: sattu my daily protein source
    4: egg, chicken meat fish in daily diet
    5: use cow ghee and pure sarso ka tel from mills
    6:no smoke, no drinks
    7: take rest and never rush from bed to work or exercise
    8: min 5 km evening walk approx 1 hour
    9:only cotton clothes
    10: no plastics in the kitchen.
    11: no medication without prescription or supplements

    Results: ive never been to a doctor for any illness since last 15 years. Still look the same as I used to in my school days, lean body and look much younger than my friends of same age.

  3. जब इंडियन होना ही इसका कारण है तो आपको सुनकर समय ख़राब करने की ज़रूरत नहीं है ।

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