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Low Budget High Protein Diet Plan | Lose 10 Kgs In 2 Weeks – https://youtu.be/RQK08Fr7MOk
Lagataar kitne din iss plan ko follow karu mujhe 2 months ke ander 10kg weight lose Krna h 😢
Is this seriously effect on weight loss ?
Very useful video best video on internet ❤
Mam can you help us with low budget diet plan for pcod
Ma'am mujhe bhi weight loss karna hai mera weight 85 kg hai plz btaiye kuch accha
Mam aap break fast me or mid morning snack me banana bol rahe hoo jo ki weight gain kara deta hai fir weight loss kaisa????
Maam morning main chia seed kha sakte hain?
Ma, am wait 50 kg hai but Mera pet thoda sa bahut jyada Nahin nikala Hua Hai Bus Mujhe use band karna hai mera vate to Itna Jyada Nahin Hai Meri hight bhi 5 foot Hai Usi hisab se to aap bataiye Main Aisa Kya khaun apni diet plan karungi Mera pet andar ho jaaye
Eating lays while watching 😂
Mama mujhe bhi 2month me 10 kg kama kana he
He'll ma'am mujhe bhi 20kg lose krna hai mera weight 80kg hai plz btaiye kuch acha
It’s amazing diet plain 😊
Khub sundor recipe
List milegi kya grocery ki?
But u can't eat any fruits and curd after 4p.m.
It's very unhealthy for everyone aur ye mere doctor ne bataya mujhe
Apka diet plan galat hain
Please request to all pehle dietitian dikhaiye then diet suru kare
Banana for weight gain not a weight loss
Ye diet men or women done ke liye hai kya
Mid eve snacks m roasted chana bhi le skte ha kya …. pls reply?
ye chilla m besan k sath kya add kiya apne dusri cheez ???? kya vo sujii thi?
Is diet me calories he par protein kam he like 35-40gram hi kese loss hoga weight
Fissure ki problem ho to night me jeera water le skte h kya
Mujhe 10 kg weight kam karna hai😢😢😢
Ajwain+Jeera+ sonp le sakte hai bed time ke paile
Dinner mai fruits nhi khatai …..infact late fruits khanai se sugar spike hota hai body mai.
Dinner me kon fruits recommend karte hai after 6 no fruits dr.says
❎Lose 7kg in 2weeks
✅Lose 2kg in 7days
1 week me 2kg hi lose jae to Bari baat h.
What about daily toilet?
Personal diet plan ki fees kitni hai mam
Bro weight nahin fat kam karna hai
Gehu ka atta nhi le sakte hai kya mam
Nice & simple ❤
me watching weight loss video while eating lays
Hi sir/madam weight lose kosam try chestunnara…… lifestyle corrections and good nutrition support tho 3 to 4 kgs monthly healthy ga fat lose chesukovachu….. contact cheyyandi number profile dp lo vundhi… all the best 😊
Lemon water /warm water
Breakfast- smoothie /besan chilla with mint or coconut chutney
/veg Egg omlet
Coffee or tea without sugar
Mid morning – Azwain or zeera water or fruit
Lunch – Roti/ Vegi polaw(kom rice beshi veg) with low fat yogurt or vegetables
Tea or coffee or peanut 30gm
Dinner – Veg /fruits /fruits rayta (light dinner)
Bed time drink – zeera water
Weight lose for lupus
Low budget toh dekh liya ab high budget wala diet batayena please 🙏🙏
So much food. Anxious about its effectiveness.
Hlo Mam I'm 42 years old and a hypothyroidism pasent…my weight is 80 kg and hight is 5'5….is this dight plan is suitable for me ..?? Reply plz
Ye to diet h bss excercise khn h ??
Diet khichdi recipe dena
Kya yah sach me low budget ke lleye h
Banana sy tu mam weight gain hota hai
Kuch v paratha, banana… Ye kya sav bol rahe khna ke liye😵… Yee waight gain ke liye bol rahe hainn pakka… Dostoo jisko v waight lost krna hain woo na follow karee😮….
It's impossible girl to loose 7 kg in 2 weeks
Pura din Mein water Kitna pina hai
Bohot acha video hai
Can I add chia seeds or oats
Diet means to eat a lot