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Don’t miss the below Videos on the Channel :-
1. STOP using CLA for FAT LOSS II Benefits/Side effects of using CLA.
2. Complete Guide on Creatine Use I Uses & Side Effects
3. Maintaining 6 packs all year around with this DIET !
4. How to make your Diet Program for Fat Loss I Healthy Diet I Balance Diet
5. Watch this before buying Apple Cider Vinegar . Side effects and benefits of Apple Cider Vinegar
6. How many Eggs can you eat safely ? Side effects of cholesterol from eggs?
7. Athlete Hospitalized after taking Testosterone Supplement II Tribulus/Test-booster Side Effects
8. BCAA will not help you in Gains. Benefits/ Uses of BCAA in Natural bodybuilding and Workout
9. Stop Using Glutamine for Bodybuilding I
10. Guruji Bolte hai ye khane se Fat loss Hoga .
For Online Training log on to :-
Website – www.sixpacktummy.com
Sixpacktummy.com is an online venture started by Anuj Tyagi.
Anuj Tyagi is a Certified Personal Trainer from American Council on Exercise(ACE). He is also a Therapeutic Exercise Specialist, Certified Sports Nutritionist and GMP Certified Flexibility Training Specialist from ACE.
He is a Chartered Accountant by education and has been a part of Fitness industry since 2007.
Apart from providing online training from his website www.sixpacktummy.com, he is also Content Writer at Mens XP and Bodybuilding.com where he writes articles on scientific facts and clears age old myths of Indian Fitness Industry.
Through this Youtube channel, we Intend to educated and guide you in your Fitness Journey. There will be no ‘Bro Science’ and only scientific truths about various subjects in Fitness, Health and Nutrition will be given.
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Really clear and easy to follow. I checked my own numbers on mycalsuite and this helped me understand things a lot better.
Thank you sir ji basic acha sikhaya apne🙏🙏
Amazing ❤
Is video ka next video konsa h
😂2500 calories burn kaise kru😅
❤❤
Aur kitne calories burn karne h??
Tyagi bhai mujhe cutting karni hai guide karo
Thanku sir
Very Good ❤❤
Very well explained
Thank u so so much
Bro I eat very less than my calories
I eat only 2 times
Still I am not loosing?
Good
My maths sucks . Can it be any more simple 😢
❤❤❤❤❤
😊😊
Thanks for helping ❤
Please watch my videos i also make fitness videos
https://youtu.be/NmVrKTskP70?si=t6A4T_FslbVCsmT0
Mera 1612 aara hai toh mujhe fat loss ke liye itni hi calories khani hai kya bhai?
Good stuff 👍🏽
Superb
Sudhir chaudhari jaisi awaaz
Sir aapne bhut hi achha samjhaya hai 🙏
Bancho maths kyou phada rha hai idhar dhakna kya aya tha aur dhak kya rha hai 🙂 isliya tere views nhi bhad rha