10 Tips to Lose Weight in Menopause (in Hindi) | By GunjanShouts

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About this video:
During mid to late 40s, a woman’s body begin to transition away from childbearing. Mensuration cycle comes to an end forever and this stage is called as menopause. Every woman experience some symptoms during this phase of transition. Along with other symptoms, weight gains during menopause is very common among women. In this video I have shared tips which will help in reducing menopause symptoms along with aiding in weight loss during menopause.

I hope all the women who are in the menopausal phase or are yet to experience it will find the video useful. I request every viewer to spread the video so that my efforts can reach to maximum women who need this video. Thank you for all your love and support 😊🙏

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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