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source

Ingredients
Makhana/fox nut(roasted)
Chia Seed
Almond(soaked)
Cashew
Walnut
Raisins
Saffron
Warm Milk
Zero calorie sweetener
Apple or fruits of your choice
Isme pet kese bharega 😢
IDK why people are promoting lotus seeds..Ham sab ghar walo nay try kar k dekhen hain. Even sirf aik lotus seed khanay se bhe apko aesi gandi susti ho gi jo maheena nahi jaye gi. or ye itnay saray lotus seeds khaa rahy ho ? Pata nahi kia karwaogy. Girls don't eat lotus seeds. iska negative effect hai bohot zada. It will drain energy out of you.
Raisins has lots of carbs that too in a concentrated form
वाह ❤
We can also make smoothie out of it I think
Ye mai evening dinner mai khati hu yummy bi healty bi
Sugar dalke breakfast ka ma ka naka kar diya 😡
আপু এই যে রিংটোন এই গানের নাম কি প্লিজ রিপ্লাই
Protein?
Yummy 🎉
Itni kesar khaa mat lena garmi mai….
Link
Chia seeds ko at least 4-6 hours soak krna hota hai
Nice
Itne me to mera ghar bik jayega yr😂
👍👍👍👍👍
400 calories 10 gram protein milega isse!
How long to let it soak before eating it
Sweet cravings activated! 🤤
Grib logojeliyebi btavo
Delicious
wow nice sharing ❤🤝🎉
Is this a good dinner too
https://youtu.be/b7qB7VW68PI?si=zivNNxrwUe-OlP-M
Nice.. u need to mention the quantity as well apart from ingredients
https://youtu.be/A_hToZa-gdg?si=m7UPXWt3anMJv09e
Planet Ayurveda DIGESTO PLAN SYRUP is a herbal formulation that supports digestive wellness
Soaked in night or instant?
Kya isme dud dala h
Your videos r awesome and easy do more ❤
Costly breakfast
Kay Kay item li hai ap ne pls likho na detail me ??