Teenager Weight Loss Diet Plan|Teenage Diet Plan To Lose Weight Fast|Hindi|Summers|Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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#wheatdaliya #daliya #vegdaliya #Vegdalia

7 Roti/Paratha :-
Overnight Oats :-
7 Oats Smoothies :-
Weight Loss Salad :-
3 Eggs Recipes :-
Chicken Tikka Recipe :-
Grilled Chicken Recipe :-
Chicken Salad :-
Chicken Soup :-
Weight Loss Rice :-
4 Veg Rolls Recipe :-
Chia Pudding :-
2 Makhana Bowl Recipe :-
10 Soup Recipe :-
Mix Veg Paratha :-
How I Lost 45Kgs Fast Diet Plan:-
Diet Plan To Lose 10 Kgs In 10 Days :-

0:00 Introduction
0:40 Motivation
4:18 Morning Drink
8:40 Breakfast
14:48 Mid Morning Snack
15:45 Lunch
19:17 Evening Snack
20:32 Dinner
25:14 Night Drink
27:25 Motivation

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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