Quick High Protein Weight Loss Breakfast | 32g Protein Chilla Recipe | Healthy Weight Loss Breakfast

High Protein Weight Loss Breakfast | 32g Protein Chilla Recipe | Easy Healthy Weight Breakfast
High Protein Chilla Recipe | 32g Protein Weight Loss Breakfast | Ready in Just 10 Minutes
Looking for a high protein breakfast that’s quick, healthy, and delicious? Try this 10-minute High Protein Chilla made with paneer, oats, and besan. This easy breakfast is soft, filling, and perfect for weight loss, muscle maintenance, and a healthy lifestyle.
📝 Ingredients
100 g paneer (grated)
1/3 cup oats flour
1/4 cup besan
1 onion (finely chopped)
Coriander leaves
1–2 green chillies (finely chopped)
1 tsp ginger-garlic paste
1/2 tsp sesame seeds
1-1 Tsp Besic Spices
Salt to taste
Turmeric
Red chilli flakes
Black pepper
Water as needed
👩‍🍳 Method
Add grated paneer, oats flour, besan, onion, coriander, green chilli, ginger-garlic paste, sesame seeds, and spices to a bowl.
Add water gradually and make a smooth, medium-thick batter.
Heat a non-stick tawa and spread the batter into thin chillas.
Cook on both sides until lightly golden.
Serve hot with fresh green chutney.
💪 Approximate Nutrition (Whole Recipe)
Calories: ~350 kcal
Protein: ~32 g
Carbohydrates: ~30 g
Fat: ~11 g
Fiber: ~7 g
🌿 Benefits
✅ High in protein
✅ Rich in fiber
✅ Keeps you full for longer
✅ Helps support weight-loss goals when eaten as part of a balanced diet
✅ Quick 10-minute breakfast
✅ No maida
✅ Great for busy mornings
If you enjoyed this recipe, don’t forget to Like 👍, Share 📤, Comment 💬, and Subscribe 🔔 for more healthy, high-protein recipes.
Your Queries –
high protein chilla, high protein breakfast, weight loss breakfast, protein breakfast recipe, 10 minute breakfast, paneer chilla recipe, oats chilla recipe, besan chilla recipe, healthy breakfast recipe, quick breakfast recipe, easy breakfast recipe, high protein recipe, 32g protein breakfast, low calorie breakfast, healthy weight loss recipe, indian breakfast recipe, breakfast for weight loss, no maida recipe, no sooji breakfast, paneer oats chilla, oats besan chilla, vegetarian protein recipe, healthy chilla recipe, instant breakfast recipe, breakfast ideas, healthy recipes, fitness breakfast, fat loss breakfast, meal prep breakfast, protein rich breakfast, high fiber breakfast, homemade breakfast, easy healthy breakfast, healthy indian recipes, paneer recipes, oats recipes, weight loss recipes, healthy food, quick healthy breakfast, breakfast recipes,high protein breakfast ideas for weight loss, high protein weight loss, high protein breakfast for fat loss, best protein breakfast for weight loss, easy high protein snack for weight loss, high protein snack for weight loss, high protein snacks for weight loss, weight loss breakfast, high protein breakfast, high protein breakfast idea, easy high protein breakfast, best high protein breakfast, high protein breakfast foods, quick high protein breakfast, high protein breakfast ideas, high protein breakfasts

#highprotein #highproteinbreakfast #highproteinchilla #weightlossbreakfast #healthybreakfast #breakfastrecipe #paneerrecipe #oatschilla #besanchilla #10minrecipe #quickbreakfast #healthyrecipes #proteinrecipe #easybreakfast #indiabreakfast #highprotein #highproteinbreakfast #highproteinchilla #proteinrecipe #proteinrich #32gprotein #weightloss #weightlossbreakfast #healthybreakfast #breakfastrecipe #healthyrecipes #quickbreakfast #10minrecipe #easybreakfast #paneerrecipe #besanchilla #oatschilla #oatsrecipe #paneerchilla #lowcalorie #highfiber #fitnessrecipe #fatlossrecipe #mealprep #healthyfood #indianbreakfast #breakfastideas #healthymeal #glutenfree #nomaida #nosooji #easyrecipes #homemade #vegetarianrecipes #proteinmeals #healthylifestyle #dietrecipe #cleaneating #tiffinrecipe #greenchutney

source