Morning Metabolism Boosting Workout (LOW IMPACT)



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38 Comments

  1. Got a lot packed in such a short time! I'm intending to do 10 min exercise every day to start building up my stamina and strength. Recovering from radiation that finished 6 weeks ago. Thank you! ❤

  2. little did I know I could do a plank AND lift my arms to my shoulders! Wow! Thank you Caroline for your enthusiasm and your amazing ability to keep this body going when it says, nope that's enough! Happy Healthy Holidays!!!

  3. That was a good workout. Really need something for my metabolism. Besides being postmenopausal, I have hashimotos and my hormones are shot. Need to lose about 40 pounds so I can feel better.

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