Best High Protein Weight Loss Smoothie, Healthy Breakfast Smoothie for Weight Loss #shorts #smoothie

High Protein Weight Loss Smoothie 🔥 Healthy Breakfast Recipe

Looking for a healthy, filling and high protein breakfast smoothie for weight loss? This easy smoothie recipe is packed with protein, fiber and healthy fats that help keep you full for longer and reduce cravings naturally.

✨ No Sugar
✨ No Banana
✨ No Milk
✨ High Protein Breakfast

🥭 Ingredients:
• 1 tbsp soaked chia seeds
• 1/3 cup roasted & soaked rolled oats
• 1/2 glass protein-rich curd
• 1 tbsp sunflower seeds
• 1 tbsp pumpkin seeds
• 6–7 soaked almonds
• 1 small ripe mango pulp
• Ice cubes/chilled water as needed

✨ Garnish:
• Almond chunks
• Pumpkin seeds

🥤 Method:
1. Soak chia seeds for 15–20 mins.
2. Lightly roast and soak oats.
3. Add all ingredients into a blender.
4. Blend until smooth & creamy.
5. Garnish with almonds & pumpkin seeds.
6. Serve chilled.

💪 Benefits:
✔ High protein & high fiber
✔ Keeps you full for hours
✔ Helps control cravings
✔ Great for weight loss
✔ Energy boosting breakfast
✔ Healthy meal replacement

Approx Nutrition:
Calories: 470–500 kcal
Protein: 20–22g

If you have any allergy or medical condition, please consult your doctor first.

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