Hey BratBabes 🙂 Welcome back to another chit-chat! I’m finally sharing my 100-pound weight loss journey done NATURALLY! In this video, I’m breaking down everything that helped me transform my body, health, and mindset: from the diet changes I made, workouts I stayed consistent with, and supplements I personally used, to the mental shifts and confidence growth that mattered most.
This journey wasn’t about perfection, trends, or quick fixes! It was about discipline, patience, and learning how to show up for myself every single day. If you’re starting your weight loss journey, struggling to stay motivated, or just need a reminder that change is possible, this video is for you.
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Another thing I forgot to mention is I cut out ALCOHOL!!! I rarely ever drink. My body stopped metabolizing it well and I would literally feel sick to my stomach any time I drank, even if it was just one cup. Alcohol is also a toxin to your body and your body will stop burning fat (slowing down your progress) to prioritize getting alcohol out of your system first. It doesn’t matter if you only have one glass/cup either!
No such thing as motivation! It can only go so far.
I tell discipline to meet me there!
Motivation is emotional driven. Discipline is ME FIRST!
100 lbs with no shortcut is the hard way. Daily walks plus BPC-157 from Aureus Research LLC saved my knees.
Facts I’m in my late thirties on a weight loss journey for the third time it was way easier in my twenties still kind of easy in my early thirties but these late thirties after the third child it has been a challenge but I’m in for it since I understand my body and my hormones plus what eating habit work thank live for this
I'm Proud to Say I Also lost 100lbs in 6 Months!!
Does anyone else hear a dog whistle in a lot of her vids? I love the videos and her but ahh it hurts my ears 😭🩷
I am at 220 at 5'9".
Ok that quote about motivation was much needed not only about my weight loss but also finishing through on my online business
Girlllllll I love fries, I’m going to try all this, wow you are me for sure omg I
Aww your animated intro is so cute! ❤😍☺️
I am finding this video in Aug 2026 and Im so grateful that you came across my fyp! I literally am feeling the same way you did. I hate looking in the mirror or taking with a picture but the motivation you just gave me!!! Im gonna lose weight no matter what 🩷
For the ones that are taking hot sculpt before their shift. How are y’all showering after 😩 Y’all studios have showers?
I appreciated this video. You do seem very motivated and you just glow. I had weight loss surgery 8 years ago and I have put back on 40 lbs. It is so hard to lose weight for me but it was quite easy after the surgery. It was so nice that the weight just fell off. I am over 100 lbs down from the heaviest weight ever but I never made it to goal. I am 220 and 5ft 5in. Still a long way to go. Its hard to always exercise and eat right.
Wow YOU ARE STUNNING! Your makeup is beautiful 😍 Thank you for sharing it definitely sheds some light to how some of my friends may be feeling ❤
Thank you for this video it helped me
I needed to find you! You are me! Literally! Just weighed myself this morning …250😭 because if my shape people wouldn’t think it but I feel every bit of it! I also have PCOS. Girl thank you
I am ready girllllll… u are much better than anyone i see❤😏😊
As soon as I learned how sugar affected me I started looking for alternatives and cutting down a lot! I have most of the symptoms of PCOS, but I have not been diagnosed as I don’t have cysts and I am very fertile. I started working with my body such as upping my protein, I build muscle pretty easy, and once I figured that out it was a game changer!
Got my bone broth this morning 😂❤
Hey! I'm a teenager and I was recently diagnosed with PCOS, and honestly it's been really overwhelming trying to figure out what to do. Watching your video actually gave me a lot of hope because it made everything seem more realistic and less impossible.
I just wanted to ask a few questions if you don't mind. Do you still follow your intermittent fasting routine, or did you stop after losing the weight? And are you still consistent with taking the supplements you mentioned, or after you lost the weight did you stop taking them?
Also, do you still eat low-carb most of the time, or do you eat more normally now that you're maintaining your weight? Do you still avoid sugar as much as you did while losing weight?
Sorry for all the questions! I'm just trying to learn as much as I can since this is all really new to me. Thank you so much for making this video, it really encouraged me and made me feel like this is something I can actually do. 🤍
“I tell motivation to meet me there.” 💀😂
Certain spaces I don’t even ho in looking for black ppl I go in trying to get my moneys worth lol. I used to feel like I had to see a black person somewhere to feel comfortable but the older I get I don’t let that stuff bother me anymore. I’m here just like everyone else.
Great video!
Had me at “I’m not giving up my fries!” 😂😂😂 It’s the realness for me! 👏🏽👏🏽 Being a Christian is the chef’s kiss 🤌🏽💕
All my friends are skinny. I'm 235 pounds and 5'1. After going to the mall with them and seeing all the cute clothes they were able to buy but I couldn't due to my size, I decided that enough was enough and I was going to lose weight so I could shop with them without worry! (^u^) 5:36
I've been so discouraged about my weight loss journey with PCOS bc I haven't been seeing results, but you have given me soo much hope and a plan! Thank you so much beautiful!!
I will be back on September 7th,2026! I am currently 240lbs and 5’9 looking to lose 40lbs +. Thank you for this video queen❤
Update: September 17th, a little ashamed but I got down to 214 recently and then gained back a lot and I’m at 221-222lb. I didn’t want to disappoint you guys. I need to lock back in but I know I can get out of the 200s. Pray for me lol. Next update will be December 7th. See y’all. I would also like to preface that I started at 255lb in January for better calculation.
Why use ai intro??
I just want to say thank you so much. This video is exactly what I needed. I related to you so much. Started my cycle at 9 and they were always terrible, 1st day couldn't move, missed school every month because of my cycle, vomiting, heavy cycles, irregular all of it. Watching you viedo it has lead me to believe I have POCS. I plan to see my OBGYN to confirm. But I have also been struggling with engery loss, mood swings and depression which as lead to gaining lots of weight in 3 years.
You have inspired me to advocate for myself with my physician and I plan to try out the supplements you suggested because I too hate, HATE taking medication. Hopeful for the future and promise myself to update in 6 months. ❤
Just found you I love how you incorporated God in the video and I followed immediately ❤️
Can we talk about the social effects and mental effects of weight loss? Cause when you peep difference in how people treat you? Chileeee lollll
In the intro, as soon as I heard you pray! Instant follow lol ❤️
Thanks so much! You were definitely GOD sent! I am definitely struggling
Me a potato and some bread are in a poly relationship. I gotta get it together.
Helpful video; thank you for sharing about class pass!! Christ bless you 🩷
Girl same I’m 5’6 & I’m hourglass also & I have a long torso so it looks like my stomach is flat but I got theeee fupaaaa & my waist is small soo the rolls are extra & my arms it’s GOT TO GO
your intro is so cute!!!!
I’m the same way with snack soon as I get one snack I feel like I can’t stop 😂 ima with your program sis taking notes
Love this and you!! Keep these videos coming! Very inspiring 🙌🏾🙏🏾
I love your rawness!!! You speak from the level that I understand. Thanks for sharing your story. Great job on your weight loss. God bless ❤
Heavvvyyyyy on the name of Jesus!! You would take a lot out of David Gogen’s story. I may have the last name spelled wrong <3