Hey Guys Namaste!
Are you Looking for delightful and nutritious lunch options during the monsoon season? Join me as I present 4 fantastic and wholesome lunch recipes designed to support your weight loss journey. In this video, I share my secrets on how to lose weight effectively while savoring the flavors of the rainy season.
From aromatic curries to vibrant salads, these recipes are tailored to help you shed those extra pounds without compromising on taste or nutrition. As I guide you through the step-by-step preparation process, you’ll learn how to incorporate essential nutrients into your diet while staying on track with your weight loss goals.
These recipes are not only easy to make but also a treat for your taste buds. And since they’re specifically curated for the monsoon season, you can indulge in nourishing meals that perfectly complement the cozy ambiance of rainy days.
Don’t let the rainy weather dampen your spirits or your weight loss journey. Join me in the kitchen as we whip up these delightful creations together. Hit that play button and let’s embark on a flavorful journey towards a healthier, slimmer you.
Timestamps-
00:00 – Introduction
01:35 – Cucumber Rice Recipe
03:17 – Bhutta Recipe
04:24 – Rajma Salad
05:44 – Black Chana Chaat
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Video editor : Kartik Kakran
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
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Hi mam ye lunch diabetic wale le sakte hai
Thank you mam❤❤❤❤
Mam dinner main lai skte hai
🙏🙏👍👍
U r awesome
Help me mam please
Mam please make piles patients stuck weight and full day diet
Aapse nutrition course kerna hai on line ….charges bata do
Mam aap tomatoes ke seeds kyu remove karte ho?
Ubaal ke kha sakte hai kya
Mam please help me how to contact you for your diet plans… For so. Many months I am trying to contact you but possible ni ho raha hai.
Hello suman ji
Juice diet plan for fast weight loss p video bnain please
Weight loss karne keliye din mein kitna calorie intake hona chahiya….
Mam plz plz rpl brown sugar best h ya stevia drops for W8 loose
Hi Didi,
Aapne TV serial me kam kiya he ??like Mahadev serial ? Please rply
Mam I like those recipes 😊thank you
1 diet 1weak tak karna hai ya daily chenge kar sakte hai 😚
Carry on crazy
Mansoon pcod diet plan share karo na di plz reply 🙏😘 AM Big fan of your 😘😘
Hye suman just watched your engagement video I didn't knows oh my God I'm sooooooooooooooo much happy with tears my eye I watched engagement video 100 times congratulations for your new life ahead love from Pakistan ❤🎉💕💐💐💐💐💐💐💐💐💐💐💐💐♥️♥️♥️♥️💕💕💕💕💕💕😘😘😍😍😍😍🥰🥰🥰🥰🤩🤩🤩
nice sharing ittt sister ji very nice beautiful
Plz me
Stay connected with me
now friend u
💕👌💋💕💕💖💕💙📍❤️
Please give some recipes in non vegetarian
Hello dii…Apse comtact kaise hoga?? Want diet plan
Maam please make an easy monsoon diet
Mera bhi abhi bahut mnn kar rha hi kujh chatpata khane ka. Thank for these recipes ❤