30 Minute Fat Burning Lose weight walking Workout | Low Impact Beginner Friendly! Low impact cardio Exercise for women over 50 and suitable for beginners and seniors – workout from home walking exercise to get fit, burn calories, build strength and feel good. Easy exercise for women over 50 that is ALOT of fun!
This video is part of the fabulous50s 14 Day Challenge!
⬇️The link to the fabulous50s January 14 day challenge is here⬇️
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK – (Learn to F E E L G O O D & L O O K G O O D over 50!)
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💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪
🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥
If you enjoyed this video, I think you will enjoy watching these videos next xx
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
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10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
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5 Minute Full Body Stretching Routine!
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TODAY I AM WEARING
➜ Nike Running shoe:
➜ 1kg (2pound) dumbbell hand weights:
➜ BEST Dumbbell set for overall fitness:
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
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To find out more: LETS CONNECT👋
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I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know 🙂
🙏THANK YOU so much for watching. If you know someone who may enjoy this video…Please share 🙏
Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
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#fabulous50s #walkingworkout #loseweight
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I am 63 years old.Thank you so much for all your programs.I am trying… thank you Maria Athens Greece
Just found this exercise program and I'm at it…I just completed this! I'm a winner🎉
Definitely 10! Thank you so much!
I can't believe it's 2026 and I've jyst found this on YouTube! I thought I'd completed all your fabulous workouts by now – and this one's a gem. I loved it and I am definitely sweating. 😂
Love this and every workout with you Schellea . Thank you very much.
Needed this to energized the afternoon
❤❤❤
9.5🎉
Great job thank you!❤
I am an 8.
I am sweating got home wasn't feeling the great, now my score is score is about 10, your video's uplift me thank you so much Sherri
A 10!
I feel bright fixed and focused. Yes am exhausted just a stretch now . Thank you
8
10 ❤
I’m 77 and feel a ten!😅
Thank you !! Feeling great!
10. I will feel even better if I can fit into my outfit for my nephews wedding. Thank you you are amazing too
We are all amazing, but you are the cream of the crop! xo
10
Love it score 8
Thank you! So joyful!
Awesome feeling
Excellent challenge!!
I am 74 yrs old.
Wow what a great work out. 10/10
Yo I’m a 40 year old man doing this 2 times a week just keeps me going
I feel very good thank you
God exeresayes tankeyou Ferom Oromeya Finfine
I did this video this morning. Just did this workout again after dinner. Feeling great so a 10 it is! Thank you!
10 :}
8
A+ Thanks
For the past 10 days I’ve had to put exercise on hold to nurse my dog who was attacked by a large dog and lost both of his eyes because of that attack. I have been traumatized, brokenhearted, sleep, deprived, anxious, and so much more. Yesterday someone gave me a baby monitor so I could leave my dog in another room and go to workout in another room. I have been working out with your videos for quite a while now they have helped me maintain a weight loss, they have made me fitter than I ever expected to be at 63, they bring me joy and so much more. Today, I was so grateful to have you on the screen and working out to one of my favorite videos, a video that always fills me with happiness. It’s hard to find how I feel in numbers 1 through 10 because it’s been such a difficult week but for today and for a short time, I was able to push back all the angst and feel a little joy and I just wanted to take a moment too thank you from the bottom of my heart for making these videos, for being on the other side of the screen, and add in so much positivity to my life. You are such a blessing doing these really awesome workouts for those of us who don’t have the ability to go to a gym or just like to workout at home ❤ 🙏🤗
Always great workouts. Love each and every one. Thank you Schellea
Just got done, I appreciate it when you talk through the video ❤
i am flying
You are amazing 🎉
Found Shellys videos about a month ago. I've got quite a lot now saved onto a playlist, I do one of them or a few of the shorter ones every day. I love them. Easy to follow, and fun to do and I find Shelly is a great motivator without the pushiness and over the top effort sounds and noises quite a lot of other online video content creators have in thier fitness videos ❤
10 for sure!
Didn’t feel the best before after felt great 8 thank you 😊
Done! 🎉🎉🎉🎉🎉🎉🎉
9
Hi Schella, I've been working out to your videos since March 26 and I love them. This one is probably my favorite so I go back to it a lot. I think you need the twist in every video you make. It makes me happy!!
8
Loved this one
Even with Addisons Disease, i am at about an 8. I am going to start the 14 day challenge all over again. There were some moves I couldn't do the first time, but I tried to do them. That's what counts in my nook. Oh boy am I sweating! Thank you Shealea I can't afford your app but thank goodness you posted to YouTube!!!
It's amazing great. Thank you so much for your fun excersize❤
10