Happy Wednesday! As a mom of 11, here’s how we eat biblically in our home ⬇️
The Bible highlights real food — bread, olive oil, fruit, milk, honey, butter… and meat. 🥖🫒🍯🥩
Beans? Only once. 🫘 Vegetables? Barely mentioned at all — which honestly shocked me. Fruit appears frequently, but vegetables rarely do.
What’s missing? Seed oils. Processed foods. All the modern junk. 0️⃣ times.
And I’ll be honest with you — I’m not perfect either. 🙋♀️ We’ve had seed oils. I’ve gone out to eat. However, our goal for 2026 is to continue leaning into a more biblical diet: more bread, more olive oil, more fruit, and more of the foods God actually provided for us. 🌿
I really dislike using the word ‘diet.’ It’s basically eating whole foods; it’s not a diet.
👉 Eat biblically. Eat simply. It’s not about perfection, it’s about taking it one swap at a time. 💛
Love Pamela
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Mailing Address
P.O. BOX 202
Wis Dells, WI 53965
EMAIL – ESSENTIALSFORLIFE11@GMAIL.COM
Peace, Joy, and Blessings
Dad – Larry
Mom -Pamela
Katelin 26
Grace 24
Victoria 21
Juliana 19
Hannah 18
Madelyn 16
Claudia 14
Thomas 12
Alex 10
Sophia 7
Cecilia 5
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Happy Wednesday! As a mom of 11, here's how we eat biblically in our home ⬇️
The Bible highlights real food — bread, olive oil, fruit, milk, honey, butter… and meat. 🥖🫒🍯🥩
Beans? Only once. 🫘 Vegetables? Barely mentioned at all — which honestly shocked me. Fruit appears frequently, but vegetables rarely do.
What's missing? Seed oils. Processed foods. All the modern junk. 0️⃣ times.
And I'll be honest with you — I'm not perfect either. 🙋♀️ We've had seed oils. I've gone out to eat. However, our goal for 2026 is to continue leaning into a more biblical diet: more bread, more olive oil, more fruit, and more of the foods God actually provided for us. 🌿
I really dislike using the word 'diet.' It's basically eating whole foods; it's not a diet.
👉 Eat biblically. Eat simply. It's not about perfection, it's about taking it one swap at a time. 💛
Love Pamela
🔵 Join this channel to get access to the membership perks:
https://www.youtube.com/channel/UC-6htqRLxffuGj6zM4UI5Nw/join
🔵 OUR NEW SITE: kid-approved snack swaps that will feed your family simple, nourishing foods—without spending hours in the kitchen. – https://naturalsimplelivingshop.com/food-swap (3 free swaps plus so much more!)
🔵 DISCOUNT LINKS FOR OUR COMMUNITY –
1. Seven Sunday – 30% off your next order anytime you use this link – https://www.sevensundays.com/NATURALSIMPLELIVING
2. THRIVE MARKET – I save over 30% on my grocery bill with them! You will receive 40% off your first order when you use the link. Here is a code you can use: http://thrv.me/mmLM5U
3. BUTCHER BOX – We LOVE Butcher Box!! – http://butcherbox.pxf.io/eK7LRX
4. AMAZON – Thank you in advance for using my link to shop for all your Amazon needs – https://www.amazon.com/shop/natural.simpleliving?
ref_=cm_sw_r_cp_ud_aipsfshop_aipsfnatural.simpleliving_VZBCYT09Z8SNCPX7N648
5. Azure Standard – https://www.azurestandard.com/?a_aid=4a6177b63b Thank you for using my link. I hope you love Azure as much as we do!
6. Paleo Valley – 15% OFF YOUR ORDER https://paleovalley.com/offers/grass-fed-beef-sticks-promo/pvpartners?oid=28&affid=2435
7. LOVEBIRD CEREAL – 15% OFF YOUR ORDER – https://lovebirdfoods.com/?ref=bxmmaruf
8. FOR THE LOVE OF HOMESCHOOLING – https://www.fortheloveofhomeschooling.com/?ref=zhgmvdhh
9. Bee Keepers 15% OFF YOUR ORDER https://link.beekeepersnaturals.com/naturalsimpleliving
📌 Let's Connect!
📸 Instagram: natural.simpleliving
🎥 TikTok: natural.simpleliving
💌 Business Inquiries: essentialsforlife11@gmail.com
Mailing Address
P.O. BOX 202
Wis Dells, WI 53965
EMAIL – ESSENTIALSFORLIFE11@GMAIL.COM
Peace, Joy, and Blessings
Dad – Larry
Mom -Pamela
Katelin 26
Grace 24
Victoria 21
Juliana 19
Hannah 18
Madelyn 16
Claudia 14
Thomas 12
Alex 10
Sophia 7
Cecilia 5
I think context of where they were mentioned matters
Is it old seeds bread? Not industrial. Organic food, realy organic, grass fed meat, cold pressure olive oil. You agges are too cooked, the green on the yellow shows it. Every details matter. God food is not industrial food.
Eating healthier is not a matter of what's easy and convenient. Buy whole foods and cook them, simple. Eating real food is not a struggle, it's a mindset.
You know well YOU don’t eat that everyday so stop with the baiting and using this “holier than thou” type message. Your kids and yourself gorge in processed foods DAILY and if you were so biblically inclined, you should be OUTRAGED and FLIPPING TABLES like JESUS did with these food companies allowing DANGEROUS PESTICIDES and chemicals in our biblical foods.
No meat that's too eat Biblically no mixed either
It’s called eating with common sense
Carnivore diet, keto, vegan, atkins….. And now biblical diet.. Nothing wrong with it.. Can we stop commercializing everything.. No one is better than anyone.
Just keep the Leviticus 11 and Deuteronomy 14 clean meat laws and you will be healthy and happy. Plus everything ells you showed. Clean meats are not just some random law to keep his people separate but for our survival
So Yahweh commanded us to do all these statutes, to fear Yahweh our God for our good all our days and for our survival, as it is today.
— Deuteronomy 6:24
So, meat (Meat) used to mean food that is minced, not actually flesh. The word Meat has evolved.
I have changed to eating like this too. Love my fresh milled bread products especially. No more worries about gluten intolerance (I thinks it was the other stuff in the bread) and I am down 40 pounds. ❤
And wine appears over 200 times hell yeah
The funny thing is that these things are my favourite foods… Except bread. Not eating so much of it. Fish is missing.
Completely wrong. You need to eat barley bread, goat raw milk, raw honey, dates, figs, lentils, olives in fermented live bacteria brine, pomegranate and raw yogurt or kefir, lots of fish. NO PORK OR BEEF only goat and lamb. Spices MUST include cumin always.
Fish as well…
🍎 🫒 🍯 🍞 🐟 🐐 🥛 🍷
We as humans have zero need for Milk from another animal.
Animals weren’t pumped full with medications back then
Hallelujah hallelujah hallelujah praise the Lord po 🙏 amen po 🙏
Just so you know you’re eating things that likely wouldn’t have been commonly eaten back in bible times. Such as steak, cows milk, and blueberries.
Wholesome, REAL food. Thank you God for Your provision.
God made all food Good.. (talking about unprocessed food, like vegtables , meat, fruit, grains etc)eating biblically seems to be putting yourself back under bondage of legalism… personal view on it
Barley bread with seeds not maida 😅 i started eating maida bread online everyday 😂 following jesus & left later
Every people's local cultural food is superiorly grade than this because imagine Siberians also architects😅
They ate meat rarely, 4-6 times a year
Beans/legumes were mentioned in the story of Jacob and Esau, in the book of Ezekiel for the bread recipe, and in the book of Daniel when Daniel, Shadrach, Mishach, and Abednego requested to eat only pulses and water, no?
You forgot potatoe chips!
Beans and lentils was their staple. Meat was for the rich
thank you for this list
Must've been the wind
Need home made bread , bread from shops has over 12 ingredients
AMEN don't eat fruit with no seeds natural fruit has to have seeds after its own kind.
Also mentioned locusts. Anyway evangelicism is a sign of low iq
You eat biblically by eating by faith. Do you pray for God to bless your food to your body? I'm sure you do but you don't actually believe that he does it. You believe you have to bless yourself by what you eat.
The pulses that are mentioned in the Bible are beans cooked until they fall apart. Peas, beans, bread, fruit, cheese, olive oil, not much of a diet if you ask me. Most people these days would starve on that diet.
You forgot fish!
I suggest reading the Biblio Diet,good starting point.
Love it 🌻
The original meaning of the word “diet” was just to describe the type of foods eaten — not to describe restriction at all…so it was western diet industry to treat obesity that started using diet to indicate restriction and lack of certain foods in the quest to lose weight.
I want to try and eat biblical but I’m scared I won’t be consistent
That makes sense because that's what they had to eat there 😅
I'm a Christian and I love the Lord and eat Whole Foods and think the biblical diet is just really silly. 😂
It's only a sin to be gluttonous. This is just a distraction.
Thank You JESUS for everything 🙏🔥❤✨
Fake news for views
God made us all vegetarian 🥑 to steward and love animals .. we only started slaughtering them and eating them after the fall .. when gods kingdom is restored this is his plan for us … this is why Jesus freed animals first in the temple before he flipped the tables and called the priest’s violent in the Hebrew bible which we misinterpreted as thieves … Jesus was mostly vegetarian but some believe has occasional fish … 🐟 if we truly want to eat like God go back to genesis … where we eat plants x
How about seeds?