This video provides general nutrition education. It does not recommend restrictive dieting or rapid weight loss. Individual needs vary.
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Recipes:
Moong dal chilla – Paneer stir fry – Tomato zucchini soup –
Lemon coriander soup –
All veggie soup – Oat meal –
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FREQUENTLY ASKED QUESTIONS:
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This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
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Stuck weight k liye bhi video bandage mam plz
Love it ❤
I always see your diet plan . I am 41 years old female with 83 kg . I will try this diet plan because it has so quick and simple recipes . ❤
Can you plz tell at what time it's take
Really liked how this focuses on food choices instead of making fat loss feel overly complicated. Healthy recipes that are filling, high in protein, and easy to stick with can make a big difference over time. The best approach is always the one you can actually maintain consistently.
Plss mention time⏲️
U also follow naa
Api paneer ki jagah chicken use kar sakty ha
Nice
Can we use sugar substitute like Splenda/ monk fruit sugar