Best Weight Loss Program for Women Over 40! Cardiologist Weight Loss Expert Explains



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Women over 40 can lose weight pretty easily if they follow this simple strategy! Cardiologist weight loss expert explains.

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5 Comments

  1. What are your thoughts on gluconeogenesis in women 50+ with low activity levels due to health, Doc? I'm worried about getting too much protein because when I tried carnivore and was getting more protein than usual (same fats, no carbs), I gained weight immediately. Now I worry about getting too much protein for my age and activity level and suspect gluconeogenesis.

  2. This is me im 42 and the pounds had just packed on I use be like 140 to 150 pounds in my 30s now I’m at a ballon 190 pounds trying to loose 40 pounds I feel awful with the extra weight

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