What do you eat when you have Graves’ or hyperthyroidism?
Graves’ is an autoimmune disease that results in an attack on your thyroid gland and the production of excessive thyroid hormone which causes the symptoms of hyperthyroidism.
So what do you eat if you have Graves’ or hyperthyroidism?
What you eat depends largely on what kind of treatment you’ve undergone for hyperthyroidism.
Those who are in the active stage of hyperthyroidism need to be tested for gluten and celiac disease as well as food sensitivities.
Assessing these areas can help reduce intestinal inflammation and may treat your Graves’.
Those who post thyroidectomy or post radioactive iodine ablation will need a diet tailored to hypothyroid patients because these therapies result in hypothyroidism in the body.
Learn more about how to eat when you have Graves’ to help normalize your weight.
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more):
Recommended thyroid supplements to enhance thyroid function:
– Supplements that everyone with hypothyroidism needs:
– Supplement bundle to help reverse Hashimoto’s:
– Supplements for those without a thyroid and for those after RAI:
– Supplements for active hyperthyroidism:
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
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Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page:
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto’s
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HEY GUYS! REMEMBER: if your thyroid has been removed/destroyed with RAI then you are now hypothyroid.
ALSO, don't forget to DOWNLOAD my free thyroid resources (foods to eat/avoid, the complete list of optimal thyroid lab tests, how to find a thyroid doctor, and more) HERE: https://www.restartmed.com/start-here/
Sally Norton warns of oxalates in sweet potatoes, almonds etc….
What exactly do you eat? Seems everything is to be avoided.
No foods, only supplements. Ok
Hi, I’m newly diagnosed with Graves’ and am on 30mg methimazole but still not regulated (also have ITP). Mostly, though, I am a vegetarian and am wondering if there are protein alternatives I can have since most of the proteins listed are meat. Any suggestions would be appreciated. Thanks
Iam suffering from Graves desease for 1year.. I used medicine from 4months
is it because of stress?
Avoid:
Gluten
Dairy
Refined carbs
Industrial fats
Seed oils
Preservatives
Alcohol
Sugar
Take:
Probiotics
L-Glutamine + DGL
Pepsin + HCL
Fish oil
Alphalypoeic acid
Corsitin with bromine
Zinc
Selenium
Vit D3 + K2
What about parasites, they are most likely the cause?
My t3 from last test in June 14
T4 3.29
Tsh .o2
I have beeb battling with hypothrodism for 11 yrs.
Recently i was recently i wassked to stop the carbimazole.
I have not increase in weight
I am losing wait
I am hypper thyroid. Antibody Receptor is 1.06 .Normal range is 2.Can I stop my medication Methimazol. Tsh,t3,t4 are normal range.
I’ve graves over active thyroid and they have me on carbizrol tablets 15 mg I wish I wasn’t on these tablets
Doctors are gonna prescribe me meds for me and my baby to be safe and not affected
I don’t have hyperthyroidism never did but I got diagnosed with it 3 months pregnant
take carnitine!!!! and benfotiamine!! and coq10!! and a GOOD multivitamin!!
Im confused can you eat eggs with hyperthyroidism and graves disease because i have been told no eggs to much iodine in the yolk
THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ I AM SUFFERING FROM HYPERTHYROIDISM I AM NOT TAKING ANY MEDICATION YET BECAUSE AS SOON AS I STARTED FOLLOWING GLUTEN FREE SUGAR FREEABD NO DIARY 15 DAYS AGO AM ALREADY FEELING A LITTLE BETTER BESIDE SELENIUM ZINC OMEGA 3
This was very easy to take onboard & clear thankyou very much for sharing this information 🙏
I don't have any symptoms for hyperthyroidism except watery eyes
I'm not giving up coffee ☕
Thank you very much Dr. Childs
I dont have any heat intolerance instead i have cold intolerance, though i do have all the other symptoms, was diagnosed 2 weeks back.
Too much info, I just needed food list😢
Thank you for saying it isn't easy to reverse, I am so tired of hearing that!!! It is all about management, long work hours and stress are bad, even if you eat well and gluten free, which I do. My mind and body have never been the same.. It is the step child of disease's and not taken very seriously, they just want to RAD or remove it. Also it changed my eyes and face, not severely but enough to be a bummer.
Anyone know if you can have any grains??
here acept sweet potato, another video doctor say "avoid sweet potato"
omg
i dont care, i eat what i want, my doctor didnt say what i should avoid
Can we take almond milk or coconut milk?
Probiotic, pepsin, zinc, selenium, L-glutamine, Alpha Lynolic acid, Vit D K. I will add B12,B1 and Iron Probiotic
Very accurate Dr…the symptoms you mentioned is exactly what I have..i was diagnosed with graves last Sept..first symptoms was palpitation,fatigue, then loss weight about 12 lbs ..i was placed on methimazole 10mg daily but now was down to 2.5mg daily as per my tsh ,t3& t4 level…and im now struggling with weight gain..8 lbs more than my initial weight before the dx of graves..will try the gluten free diet ..
I have graves and have been following Whole 30 way of eating for last 4 months and feel much better….no sugar, grain, legume or dairy. Take ptu and propranolol but about to get off those. I am going to take myrrh and drink tea for hypert and eat 2 brazil nuts daily.
I'm sure many of these vegetables contain lectins and to my limited knowledge lectins can also be causing the gut-issues that lead to auto-immune diseases? Would a carnivore diet not contribute to better health overall?
Lol I ate those plants, veggies before for 2 yrs and it made things worse, even when I stopped dairy and gluten😂 esp kale! it almost killed me my head almost burst with pain and it was like my skull was metal bound😂 I am never trusting plant-based food for thyroid bec the contents in there are not just the good ones, but also all the toxins in it.
I am good with animal meat only. No issues and healing.
What a great video thank you sir very informative and helpful😊
Excelente video, todo muy bien explicado. 🎉
Thank you so much for this information I’m making list right now!!🙌🏽
Img this is why I’ve been coughing for the last few weeks. I’ve recently been diagnosed with grave disease. Still being in your twenties is shocking I’m still processing. I hope we all are able to maintain these changes well🙏
Peanuts?
useful information… I recommend Shatavari capsules by Planet Ayurveda to manage hyperthyroidism condition.
Thanks brother. Your help is appreciated.
This is the best video about hyperthyroidism and graves thank you. Can you do more on hyperthyroidism
It’s a month now that i was told i’m with Graves’ disease. Only symptom is the rapid heart beat
What are the 2 tests?