Vagus Nerve and Weight Loss: 4 Steps to Boost Metabolism

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Most people ignore the nervous system when it comes to weight loss – and that’s a problem! Because even if it feels like everything from your hormones to your stress levels are ganging up on you to prevent fat loss, you can’t expect to lose fat (or keep it off) without retraining your brain. Here’s the reality: if you don’t address the signaling, you’ll just keep spinning your wheels on strategies that don’t stick. So how do you get results that go beyond just diet and exercise? Let me show you why your vagus nerve is the unsung hero of your metabolism, and how to maximize it’s potential!

Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.com

00:00 The Missing Link

01:18 Information Superhighway

03:21 Hidden Warning Signs

04:05 The HRV Test

04:51 Four Fat-Burning Pathways

07:15 Vagus Nerve Protocol

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DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our YouTube channel. You should always seek advice from your qualified healthcare physician regarding any health condition. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Dr. Kate Lyzenga-Dean and KMLD Wellness are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or products you obtain through this video or site.

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