❤❤For my Paid weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤To Buy These Products From Amazon :-
❤❤For My Videos In English :-
Subscribe to Dr.Shikha Singh
youtube.com/c/DrShikhaSingh
Follow me on Instagram
instagram.com/dr_shikhasingh/
My Weight Loss Meal/Diet Plans:-
——————————
Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :-
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Jeera Detox Drink:-
Cinnamon Detox Drink:-
How I Lost 45Kgs Fast Diet Plan:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
source

mam ham ots skip kar sakte hai
🙏🌹👌🏻👌🏻
Is it moong dal ? Or tur daal ?
Mam aapki diet follow krkr 9 days m 4 kg weight loss kia h…..ik hope bn gyi h ki m kr skti hu weight loss..thank u
Can we eat black chickpeas instead of white
Following u Shikha ji from USA.
I love ur Guidance, plz Share Many Quick Receipes—-which we can cook in the weekend & refrigerate for Whole Week.
We have no Maids to help us 😢
Thex mam
Mam Kya breakfast n lunch ko inter change kar sakte hai plz reply
Aap kapiva slim fit juice ka review btaaye. Honest review
Thank you. Today tried oats veg parota and raita and also had bengal gram usal fr lunch.
U hv not includedbfruits in diet. Can we include in Lunch.
Ma'am Jo log job ki vajah se 7 baje dinner nahi kr sakte wo jyada se jyada kitne time Tak kar sakte h
Aoa so useful and so testy 😋😋😋 video h👍👍👍❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
One person Kay lea kitnay gram chana Leana hai
Tips trick bhi batao oats cheele ki mera poora jal gaya tawe par bhi lag gya
Thanks mam .Nice recipes. Definitely try it.
Hlo mam ye lunch recepies thyroid & Arthritis Wale patients le sakte hai?? Please reply
Mam Mujhe thyroid h Mera diet chart lu
Please mam reply me
Mam kya hum breakfast mai daliya la sakta hai
Tq ji 🙏
You tell the diet plans are very naturally mam veetla Enna iruko atha vechi solli tharenga very great mam you 💯💯💯😊😊😊😇🤴♥️♥️
Kya yeh throid patient sry recipes la skty ha plz tell me
Mam kya throid patient chikpiece ly skty hain
Tried oats chilla recepie,it was yummy😀
Sab recipe bhut zabardas hoti hai banne me asan banae ke liye sab cheez ghar par hi moojod hoti hai
Ma'am bhook bht lgti ho tu wo Kya kre?
Hii mem mera naam zeba khan he mera weight 106 he please mere liye morning se lekar night tak ka dite chart bataee please 🥺
Hii ma'am
Maine aapka diet follow Kiya tha 23 din me maine 23 days me 7 kg weight loss kiya h Maine koi exercise b nhi ki sirf 30 min walk karti thi ……I am so happy inshallah aur b follow karungi…aur maine thoda cheating b kiya tha lekin phir b itna weight loss huwa …..
Please shool lunch box reasipi de dijiye
Can we eat 2 boiled eggs and one bowl dal in launch?
Mai kya yei daal soup evening me le sakti hu?
1:25 Protein salad
4:56 Nutty banana oats smoothie
6:40 Lobia salad
9:23 Oats besan chilla
13:19 Dal soup
Whe from we can buy seeds
Hii mam i want your help.. My husband have 98 kg plzz give me proper dite plan
❤
Hii, Mam Issey uric accid to nahi badhega
Mere 2c section ho gaye h or gallbladder bi nhi h pls mere liye weight loss karna h pls video bnaiye
One thing I like about your recipes…that they are really good for body….i have seen many youtubers giving recipes of sandwiches and other unhealthy recipes
Hello tried to contact u for paid plans on email
Mam plz pcod walo k liye deit plan 🙏 do
very nice
Me ajj se diet chalu kar rahi hu…. My weight is 75.6 kg…. Dekhte he loose hota ke nehi😌😌😌
Mem diet krne me kmjori to ni aegi
We can not eat roti or rice with all these recipes right… only we have to eat these dishes…
Please respond to this msg
Mam pls show one serving full day meal plan for weight loss because to find out quantity
From 4th March 2022 i am flow ur diet plans and weight loss drings, Hopefully i will get a quick result soon.
Mam can we these recipes in dinner also. Please confirm
Plz rply can we also use brown chole instead of white
Lobhiya means soyabeen ke dane bhi bolte h kya inhe dikhne me ase hi h