Try Pique and get up to 20% off plus a FREE rechargeable frother and glass beaker when you purchase exclusively at:
Morning Metabolism Boosting Workout (LOW IMPACT) // Caroline Jordan // Join Patreon to continue your fitness journey at :
Help me to maintain and grow this channel!!!
become a Patreon here:
or donate Paypal:
or Venmo:
Positive Feel Good Fitness,
-Caroline Jordan
Pique’s Nandaka provides sustainable, all-day energy and makes you feel like you’re doing something good for your body! Try Pique and get up to 20% off plus a FREE rechargeable frother and glass beaker when you purchase exclusively at
SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW
👇👇👇👇
► Join this channel to get access to EXCLUSIVE videos and Monthly Fitness Calendars:
SHOP MERCH HERE: 🛍️
Check out my Amazon Store front:
My Book: 📕
High Powered Wellness Planner: 📚
🎵 Music:
✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨
Caroline Jordan Blog:
Facebook:
Instagram:
Twitter:
Pinterest:
Linkedin:
💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM:
▶︎ WORKOUT VIDEO LIBRARY:
▶︎ HURT FOOT DIET GUIDE:
▶︎ STRONG BODY PROGRAM:
▶︎ DIABETES WEIGHT LOSS PROGRAM:
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM:
💻 Work with me: carolinejordan@gushcloud.com
💙 Get injury recovery coaching. Email carolinejordanfitness@gmail.com
💙 1-1 Virtual Coaching:
📖 E-BOOKS 📱
➡️ HURT FOOT E-book:
➡️ High Hamstring Tendonitis E-book:
#carolinejordan #cjfitsquad #patreon
#carolinejordanfitness
#movementismedicine
#weightloss
#fullbodyworkout
#metabolism
#homeworkout
#howtoloseweight
#morningworkout
#10minuteworkout
#metabolismbooster
#burnfat
#lowimpactworkout
#morningexercise
#fatburningworkout
________________________________________________________
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
source

Lets get moving to boost our energy and our health together! Thanks to PIQUE for sponsoring this video. Try Pique and get up to 20% off plus a FREE rechargeable frother and glass beaker when you purchase exclusively at: https://piquelife.com/carolinej
I love this one.
I started doing this workout with 2lb weights; my arms are feeling more toned! 😂
An energy work out
Love love love
❤❤❤
Still have to practice the planking😅
I love this morning routine! ❤
❤
Should I exercise before or after eating? I'm postmenopausal and need to boost metabolism.
Following you from italy
❤
So great
Thank you for the workout 🏋️.
❤❤❤
used 3 lbs weights today
Got a lot packed in such a short time! I'm intending to do 10 min exercise every day to start building up my stamina and strength. Recovering from radiation that finished 6 weeks ago. Thank you! ❤
❤
❤
Don’t feel this is low impact for me, hopefully will be able to work up to this ( up and down on the mat) 😮
Thank you for your energy 😊
I'm improving on this – used 2 lb weights –
HAPPY NEW YEAR 2025 "WOW"WHATA WORKING 😅😅💪💪😊
little did I know I could do a plank AND lift my arms to my shoulders! Wow! Thank you Caroline for your enthusiasm and your amazing ability to keep this body going when it says, nope that's enough! Happy Healthy Holidays!!!
Thank you, thank you!
love these 10 minutes of cardio
1:50 start
When i will do this exercise? I mean which time is best to do this exercise? Could u tell me plz?
Another winner!
Hi. I've just come across this and I am thankful that I did. It was the perfect start to the day. Thank you so much for doing this 💗 😊
This is a good work out but I struggle doing the plank and being elderly have problems getting up and down but I will try and adapt.
Hi Coroline. I always appreciate your encouragement in all the exercises I've done with you 😊
RIGHT ON! I had a recent car accident and have been out of exercise for a month and I just got back to it. This is a SUPER morning workout and I love love the music Caroline!
Excellent workout. Short n effective. How can i purchase the coffee?
Thank you for this amazing exercise I will try them
I love these shorts – very helpful when dealing with depression to stay active
That was a good workout. Really need something for my metabolism. Besides being postmenopausal, I have hashimotos and my hormones are shot. Need to lose about 40 pounds so I can feel better.
Perfect 👍 ! Thank you very much.
Great workout!
Love it!!!! I really enjoy All your 10 minute workouts !!!
Hi