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I have shared 5 weight loss habits which I personally followed to lose weight during my weight loss journey and I got great results. These are not the traditional or common weight loss habits you keep listening everywhere but here are some interesting direct and non direct tips you could follow and will help you to lose weight 100%. Basically, you call these Easy Weight loss tips.
मैंने 5 वजन घटाने की आदतों को share किया है जो मैंने अपने वजन घटाने की journey के दौरान व्यक्तिगत रूप से अपना वजन कम करने के लिए किया था और मुझे बहुत अच्छे परिणाम मिले। ये पारंपरिक या सामान्य वजन घटाने की आदतें नहीं हैं जिन्हें आप हर जगह सुनते रहते हैं, लेकिन यहां कुछ दिलचस्प प्रत्यक्ष और गैर-प्रत्यक्ष सुझाव दिए गए हैं, जो आपको 100% वजन कम करने में मदद करेंगे। मूल रूप से, आप इन आसान वजन घटाने युक्तियाँ कह सकते हैं।
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Thank
Nice 😮
Mam me 3 din sw duet kr rhi hu mara waight kabhi kam honjata hye kabhi bad jata hye pls muje reply kre pls me continue kro ja chood do ??
The optimal manner for an efficient weight loss will be the combination of a vegan or a vegetarian nutrition with a consequent regular bowel cleansing by taking castor oil internally. By taking this one, you will be able to empty and cleanse not only your intestines and your body, but your mind and your spirit too ! In these times you should know upon the following connections, well known in Asia, especially in India and the surrounding countries, and in Africa in the countries southerly of the Sahara too. By taking castor oil internally in a regular manner you will remark the following benefits, this one recorded in an increasing importance:
1) Cleansing the bowels from all the waste deposed there.
2) Cleansing the human body via the liver from the toxins deposed there.
3) Cleansing not only the mind but further the spirit.
Concerning point (2) you should further know upon the following assignments of the Chinese medicine:
a) skin –> bowels
b) eyes –> liver
Thnk you soo much mam
I will try all these habits from today itself because ma'am, I want to lose my weight. 😔
Sab mere ko mota mota bolte hai
I feel very bad 😔
Ma'am weight loss k liye chawal khaye yaa roti ..
"I've tried various weight loss programs, but Planet Ayurveda's holistic approach stands out. Their products and expert guidance addressed underlying health issues, leading to sustainable weight loss. Trim O Trim's supportive community is another plus – highly motivating!"
Instagram wali
I am seeing this video while eating samosa😂😂😅
Helo gujan mam apse contact kaise kare
Didi me bus 19 ki hu jab me. Diet karti hu to mujhe sar drd hone lagta hai or kam khau to. Ultiya aane lagti hai kya kru batao na please issi wajha se 1 mahine se. Me bimar hu😔
nice video GARCINIA CAPSULES for Planet Ayurveda very good product Helps to maintain healthy body weight
Mam mere bhi diet plan banana hai
Sab sa last vale habit
Mam apka kiya weight he 😮
Should we drink water before every meal
Thanks mam😊
ᴀᴀᴘᴋᴀ ᴠɪᴅɪᴏ ᴍᴜᴊʜᴇ ʙʜᴜᴛ ɪɴᴛʀᴇsᴛɪɴɢ ʟɢᴀ ʜᴀɪ
Thank you dear thankyou very much 😊..ye mai follow karongi inshallah
Thank you ❤❤
I've incorporated Slimolina Tea into my daily regimen, and I enjoy its taste. It's part of my effort to maintain a balanced diet and exercise routine.
😮
sari habits best thi di..
aim skinny boy butt but watching this vedio ❤😂
Burn Belly Fat & Lose Weight Fast With This Formula | वज़न घटाने और तोंद कम करने का नायाब नुस्खा
https://youtu.be/zWMrPdttAn8
Wow ma'am really appreciate😊🙏
Thanks 👍
i am alll of these habits….. give ama results ad tip 4 is really very helpful
i love you nam ❤
Very Helpful Video
You're looking so smart and glorious
0:49 – 1st habit
1:30 – 2nd habit
2:18 – 3rd habit
3:00 – 4th habit
4:30 – 5th habit
Mujze kafi problem thi mera weight 102 kg tha mujze ek din ek friend ne bata ayurvedic dawa ke bare mai hum dawa ko use krne ke mera weight 56 kg hogiya h 4 month mai pehle to mujhe trust nhi ho raha tha fir maine socha ki try krte try kiya to result dikhna suru huwa abhi normal h course complete krne ke bad maintain h abhi 56 kg