12 minutes goes so FAST! In no time you will be Walking at a fat burning pace to BURN calories and BOOST your metabolism to keep burning even AFTER you are done Walking! It’s the speed you need to get to a HEALTHIER you! Let’s WALK everyone!
This workout an edited version of a clip taken from our Miracle Miles system 1 mile and 3 Mile workout.
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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Sapete dirmi se x un mese faccio questo allenamento tutti i giorni quanti kg si perdono? E quante calorie si bruciano in 12 minuti? Grazie a chi risponde 😊
Sept 2026
Day 2 😂from September 21 2026
Can someone let me know how many calories burned this workout is?
Thank you for the wonderful walking program.
Is it tai chi inspired
Loves it ..❤ put more like this
Your exercises are truly wonderful, but what makes them even more special is the encouraging and uplifting words you use along the way. They are genuinely motivating and make me want to keep pushing myself.❤
What are the gloves for?
I just walked 12 miles yesterday. Losing a lot of weight. Only ate breakfast the whole day. I can't stop moving.
Day 1 😂😅
I enjoy her workouts and her voice, is fun to listen too.
Mam hi Heres ASHWINI from INDIA. YOUR WALK videos are truly inspiring. And your guidelines as we walk are truly inspiring. Tnhx
❤
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4✅
Here in August 2026
Really works thank you❤❤❤
How many reps/rounds for each workout?
Thank you❤
Very nice, thank you!
I really felt like this workout did good things for me as a quick “wake up” workout. I do wish the video was continuous, without seeming like two videos stitched together – the countdown wasn’t accurate (and gone all together at times) and her outfit changed. But I’ll keep looking for other videos of hers because she was great! And this is attainable for lots of skill levels. 😊
Music please
Leslie, you are fantastic! your vibe, energy is so contagious! thankful for this workout!
Thank you