Looking for healthy and tasty ways to help your baby gain weight naturally? 👶✨
In this video, Dr. Sandip Gupta, a trusted pediatrician, shares 3 easy and nutritious OATS recipes that can help boost your baby’s healthy weight gain.
Healthy Oats Khichdi Recipe 👶🏻
Age : 7 Months+
Ingredients:
Ghee 1/2 tbs
jeera powder
Haldi
Hing
Veggies
Ginger paste
2 tbs moongdal soak for 30 min
2 table spoon rolled plain oats
Water
Method:
1. In a saucepan add ghee, jeera powder, hing, ginger paste & saute
2. Add veggies of choice and saute it
3. Add soaked moongdal & oats.
4. Add haldi
5. Add water & cook well.
6. Serve with ghee.
Can mash for smaller babies.
Oats Banana recipe
1. Soak 2 spoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 1 ripe banana
3. Mash well with fork
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft. Let it cool to normal temperature
5. Add banana and mix
And it’s done😃
Oats prune puree recipe
1. Soak 2 tablespoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 4 prunes ( soak them in water for 1hr to soften them)
3.make prune puree in a blender ( remove seeds)
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft.
Let it cool to normal temperature.
5. Add 2 teaspoon prune puree and mix
And it’s done😃
🥣 These recipes are:
✅ Rich in protein and healthy fats
✅ Easy to digest for babies
✅ Made with simple, home ingredients
Perfect for babies above 6 months (after starting solids), these oats recipes not only promote growth but also improve your baby’s immunity and digestion.
📌 Watch till the end for Dr. Gupta’s expert tips on how to introduce oats safely and how often to include them in your baby’s diet.
#BabyWeightGain #OatsRecipe #BabyFood #HealthyBaby #DrSandipGupta #PediatricianTips #BabyCare
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📌Pls Note – use plain rolled oats for young kids – we have tagged a plain oats brand with video
Recipe 1
Healthy Oats Khichdi 👶🏻
Age : 7 Months+
Ingredients:
Ghee
jeera powder
Haldi
Hing
Veggies
Ginger paste
2 tbs moongdal soak for 30 min
2 table spoon rolled plain oats
Water
Method:
1. In a saucepan add ghee, jeera powder, hing, ginger paste & saute
2. Add veggies of choice and saute it
3. Add soaked moongdal & oats.
4. Add haldi
5. Add water & cook well.
6. Serve with ghee.
Can mash for smaller babies.
Recipe 2 ( AGE :- 6 month above)
Oats Banana recipe
1. Soak 2 spoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 1 ripe banana
3. Mash well with fork
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft
5. Add banana and mix
And it's done😃
Recipe 3
Oats prune puree recipe ( AGE :- 6 month above)
1. Soak 2 tablespoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 4 prunes ( soak them for 1hr to soften them)
3.make prune puree in a blender ( remove seeds)
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft
5. Add 2 teaspoon prune puree and mix
And it's done😃
Weight gain karne hai
Me apni beti ko oats and banana deti hu breakfast me din me AK dafa wese din me kitni br dy skty hn
Calories laughing in the corner😅😂
Sir mere bete 2 years ki hai per uska wight nhi bad rha
Thank u sar ji batane ke liye mera ek 18 month ka baby hai kya Ham usko thandi mein de sakte hain
bchche ko srdi jukam h to otds nuksan to ni dega?
Milk and Yu oats and "Mamamia" done
I give apple ,oats with cashew smoothi to my 6 month old
Mai pehle or teesri recepie deti hu
Oats and milk
I use oats and ragi to make thin porridge and give it to my 7 months
Oats with dates and adding banana
Konsi company ka oats sbse best rhega bache k liye
No 3 ( Breakfast)
Quinoa dene se kya hota hai
Oats ki Khichdi deti hu
Sir kya ye 6 month me khila skte h teeno recipe
Thanks you
Oats with banana