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✨QUESTION: Have a question or want to suggest new video ideas? Drop it in the comments!
FAM💖: 30,922
GOAL💖: 50k
✨Full-body 20 min workouts I used to do at home when I got started on my fatloss journey from MadFit:
✨Chapters
0:00 What I am going to talk about in this video
2:12 Category 1: Someone who is a complete beginner to working out
5:24 This is your sign to not wait for January or a fresh start
7:31 Category 2: Next step for someone who cleaned up their diet
9:54 Category 2A: Who already goes to the gym
10:16 Category 2B: Who never worked out before
13:07 No time to workout? Do this
17:16 Why you should not wait for january!!
18:03 What you can look like in just 4 months
19:07 Homework
19:25 Outro
19:48 Advice for anyone struggling to start on their fitness journey
#weightloss #fatloss #weightlossjourney
✨Please do not use any photos or content without permission.
Contact me – vallurisaisreexo@gmail.com
✨About:
We have about 4 months left before 2027 and PLEASE don’t tell me you’re waiting until January to start 😭😂 Whether you’ve been doing my 6-month weight loss challenge with me, started and disappeared somewhere along the way 👀, or haven’t done a single thing yet… this video is for you. We’re checking in, talking about what to focus on next, getting started with strength training, and keeping this whole weight loss/fat loss journey realistic and actually doable. You still have SO much time to make progress, get stronger and build habits you’re proud of. Let’s see what we can do with these next 4 months!!💌😍💪
See you in my next video, until then take care!! 💖
xoxo
SS
source
Guys… why did editing and uploading this video feel like I was competing in one of the Squid Game challenges 😭😂 TOO MUCH PRESSURE.
I seriously need to figure out a better routine for filming + editing because at this rate I’m going to burn myself out lol 😭 I also messed up a few things while editing that I couldn’t undo, so some of the edits I originally planned are gone 🥲 I could’ve kept trying to fix and perfect everything, but I REALLY wanted you guys to have this video before August 31st so we can go into Phase 2 together. Soooo… we’re letting her go🥲 I’ll be more careful next time.
ALSO… before you all ask me for my curly hair routine because I KNOW some of you are going to 😂 please pause the video and look at the top of my head/roots. THAT is how frizzy my hair can get even when it’s freshly styled 😭
I promise I’m not gatekeeping my routine😕 I’m genuinely still figuring my curls out too. Day 1? Beautiful. Day 2? We can still work with her. Day 3 and 4? Thoughts and prayers 🫣😂 I still haven’t figured out how to control the frizz at my roots or make my curls last for days without refreshing them, and styling my hair already takes me almost an HOUR.
And yes, I could blur things or try to hide the frizz while editing…but why? That’s literally what my hair looks like sometimes😶 Curly hair isn’t perfect curls and good hair days 24/7, and I’d rather show you what it actually looks like!!🫶
I always try to share things with you only when I genuinely feel like they’re working for me. I don’t want to share something just for the sake of making content. BUTTT if you’ve seen the frizz and chaos and still want to see what I currently do for my curls 😂 let me know! I’ll happily share it, we can just figure this curly hair thing out together!!❤️
And most importantly… ANSWER THE QUESTIONS I ASKED YOU IN THE VIDEO!! I genuinely want to know!😍🫂
I’m SO excited for Phase 2🚀ARE YOUUUU?!
Starting 4 month challenge!!
Current weight -113kg
Goal weight – 60 kg
Weight after the challenge –
Hello I just want to tell u that I was 82 kg last year September 2025 ans I reach 70 kg on june 2026 and still now I m 70 kg in october . Almost three n fours months my weight same and I become demotivate . What to do . My goal is to reach 65 till December but not reduce weight .
Honestly, I finally took the courage and joined the gym! It’s actually really good. I was literally scared to death before going in—I thought people would judge me, especially when I had to pay the cash. But honestly, nobody even cared! 😭😂
I really want to transform myself and become a completely new version of me. 💪🏻✨
The main problem I’m facing right now is protein. I’m staying in a hostel, and they don’t allow us to use a kettle or cook anything, so getting enough protein is becoming difficult.
Also, girls, I have one doubt. My gym trainer only made me walk on the treadmill for 40 minutes. Is that normal for a beginner, or should I be doing some strength training too? 🥲
I love your video and perspective. Really appreciate it ❤
Started at 85kg 2 yrs back and 70 kg months before and now i'm 67 kg need to reduce 5kg in next 2 months will update on Jan 1st
Current Weight – 78
Goal weight – 65
Hey I started around july 15 and until oct lost abt 5-6kgs…tho im late for this video but i i have promised myself that its is inevitable that i will end 2026 really strong 🧿✨️🔥
Current weight 64 kg. Goal weight 53kg.
99kg beginning of June .now 92.3kg on oct 2nd .IF 18:6 most days .Eat at 12pm then smaller meal at 6pm .this is doable ….i failed so many times over so many years trying to restrict calories and starving myself. Now i make sure i get enough protein every day and i dont feel like i am being punished daily ! Sedentary to mildly active only . Hoping to do better in the exercise area 😅 subscribing and hope writing in here keeps me accountable . Cheers .
Dii please btaiye weight loss se kya strech marks aye aur aye to kaise deal Kiya
I started it… I changed my mindset…goal weight 55kg ..I am in my way🤗
Hey girlll..honestly i fell in love with your smile
And your positivity and aura .. i can say another level.
Im 9 month postpartum mother , gained weight ,lost shape, even small movements feel hard for me now. Recently i saw your transformation reels and the first thing i noticed is your smile yaar . You have very positive smile before and after as well. And jumped onto your youtube channel .
Loved your content truely sai sree❤
Weight = 93kg
Goal=70kg
Come on I can do this!🎉❤
28 sept 2026
weight : 86 kgs
I've made my diet and workout so i will do it for a month and give a update
~Let's just see how much weight i can reduce!!!
28 oct 2026 :
I lost 7 kgs in 3 months😃
Hi am want to reduce meet in December 26
Cake from your shorts….you speak well, no nonsense just pure being yourself
Currently:65
Target :48
I think you are monetised now , can you explain the process of adsense and what not
Current 73kg
Target 56 kg
Hi sree,i have trying to be in calorie deficit but i feel super hungry a week before periods which kind of undoes all my effort!! Any tips or a rough veg meal plan would be a lot of help, thank you!
Starting now. Cw 70 . Tw 58
I am starting this
Currently. 71
Goal. 60
🎉🎉🎉🎉
let's see 🙈
Hi out of curiosity I wanted to ask how tall are you ?
The title i wanna loose weight
Suggest me a sugar alternative that available in India or online
how to control sugar cravings !!!..
Current weight 90kg on September 2026
Goal weight 67 in September 2027
Can i do it. ❤😢
I'm also starting and weight on 16 sep is 92.2 let's see on Jan 1??! Plss remind meee 😌🤍
September 15 weight 85kg
Target weight 68kg
Will update on 1 jan❤❤
Im starting thissss!!
September, 14 th 2026 !!
Current weight: 69kgs
Goal weight:49kgs
I want to promise that whatever happens I will try my best to be consistent with calorie deficit!
THANK YOU SO MUCH Sree!! U gave me a motivation that i have never received from any other videos!!
current 59 kg
goal 49 kg
Starting with 60kg
Goal-55 kg
Will update on 31st dec
I'm going to take up your challege
My target is 65 kg
Starting 4 months challenge
One step at a time
And I am the person who re-starts frequently 🫠but I ll continue it from now
Current weight 66kg
Goal weight 50kg
Weight 80kg target 66kg . Starting today
Yeah I am also in weight loss journey
Before I was 74 kg now I am in 57 kg my Target is 54 kg I am keep moving to reach my goal I lost almost 17 kg …keep moving to 54 kg 🪄