Get the Highest Quality Electrolyte . Have you struggled with burning belly fat and losing weight? Lose belly, waist fat, ab fat and weight in with this belly fat loss information. If you ready to lose weight, get a flat stomach and get rid of fat at home then eat these foods and you will see great results.
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Crease Laks ist GIFTIEG 😂
Not sure which are truly pasture raised eggs though. I hear it's false advertising, specially the black box 🤔never mind the price 🤨
Kimchi is much better paired with meat, especially beef.
Hey Doc, Do you ever think about the health of the planet?
Is stevia a substitute for sugar?
do you know kimchi?
Sehr toll erklärt❤
I make my own L Reuteri and L gasseri yogurt and mix with fresh organic berries…my favorite meal of the day!!!
So do u like natto over kimchi? U didn't say much about it
No scientific evidence that Apple cider vinegar has the efficacy presented here
SUGAR got to me it took my sleep , my joy I was stuck in a house . that nurses had to come 3 times a week my A1C was up ,LDL 284 , blood clots in legs More I had rash all over my legs Extreme Itching on my legs doctors gave me pills and cream for 27 years one day I cut off sugar cold turkey 2021 . in about 2 weeks it stopped
I lost my sweet tooth
My first drink of the day is a whole lemon and 2Tbsp ACV and ginger in warm water.
My diet is exactly as you are suggesting but weight loss is slower than I was expecting.
Any tips?
I drink water, herb tea and lemon in water ( no alcohol, no bread, cereal, pasta or dessert)
I eat only Ruby grapefruit and blueberries
Hello, I'm going through menopause. I exercise for 2 hours a day and rest for 1 hour. It's been 2 months and I haven't been able to lose 5 kg. Why is that? I would appreciate it if you could answer me. Thank you in advance. ❤
Nice content
Kimchi – if you have trouble getting used to it, cut it up and have it and tossed salads.
Which yogurt is best?
I tried kimchi for the second time the other day and I just couldn't do it. I'm going to stick to sauerkraut 🤣
"link"? "Cliccare"? Dillo in italiano e, il tuo video mi piacerà.
It would be great if you could put out a list of safe food brands and sources. Its so overwhelming….
I just found you, you are a great teacher. Thank you for these videos. I will come back and report my progress
567th, 16 November 2025
I want guidance, I take 50 ml losartan every morning. Feel down light headed slow. I am over weight and have pre diabetic condition. How to manage with OMAD is it safe for me? Or should I reduce my medication from 50 ml to 25 ml to balance out. Please help and guide me.
Gracias Doctor 😊
5:11 🫡🫱🏻🫲🏿🫡
I’ve been searching for motivation. Tonight, I found it
❤❤❤❤
Díky!
❤❤❤❤❤