Your belly isn’t always fat; very often, the roundness is due to internal congestion from waste and gas, which consistent exercise alone can’t fix. Discover this new approach that combines gentle belly massage with hip-joint movement to address the problem at its root. This simple method stimulates intestinal movement and circulation, helping your body release what no longer belongs and allowing your belly to naturally flatten.
Time table:
00:00 Introduction
03:19 Exercise starts
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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi’s Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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you are so amazing I do a lot of workouts with your amazing energy and you're so Beautiful, Thank you So Much for All you Do. Love your channel❤️💯
Gerçekten işe yarıyor.
😊❤my belly was more relaxed after and so is my lower back very therapeutic..
Hi will this work for a 15 yo?
Remind me please
Day 1 ❤
Day 2
Day 3
Ni hou wo Shi kailin
I kept having the farting feeling
I’ve been going to the gym, but my belly pouch is still hanging around 😂 Going to give this a try! Please like or reply to remind me to come back and keep at it. Thanks for sharing this, and thanks in advance to everyone helping me stay consistent! ❤️
I’m 15 and did this and at the end I saw it was for over 40. But still. I love it will come back tomorrow
I'm on board❤
is this alright for 15 year olds to do? also, i've just done it and i don't think i feel anything apart from my stomach doing those kinda rumbling sounds but quieter than normal ones in a way 😭 but i'm going to see how i feel in the morning and see if my stomach has become flatter :33
5:11 I’m not doing ts my parents can open the door of my room any second 😂😂
Chi
Tyyyy my body feels so relaxed, thank you ❤
Well I did it for 5 days straight and I noticed difference. Must give it a try guys
Is this recommended for 13 years olds?
for the people wondering if it works i will do it for 7 days, remind me guys
Day 5
Thank you 👍
ليس لدي قولون وبطني ليست منتفخة نعم لدي دهون بطن وكرش لكن ليس مشدود وعمري ٢٥ عملت هذا التمرين في الصباح لم أتناول شيء بعد التمرين شعرت بجوع شديد لكن تمالكت نفسي لمدة ساعة ونصف بدأت اخرج غازات ثم بعد كل وجبة اذهب إلى دورة المياه وانا لم أأكل وجبة كبيره لكن شعرت بتنضيف في المعده ولم أأكل كثير كنت اشبع بسرعه لاأعلم ماهو افضل وقت للتمرين لكن سأغير موعده من الصباح إلى قبل النوم وأرى ماسيحدث