Sugar-Free Kaju Katli Recipe | Healthy Diwali Sweets | Weight Loss Recipes 🪔✨

😍 Sugar-Free Kaju Katli Recipe | Healthy Diwali Sweets | Weight Loss Recipes 🪔✨
Kaju Katli khane ka mann hai, lekin sugar aur weight gain ki tension hai? 😍

Who says you have to give up your favourite Indian sweets to lose weight? ❤️

As a Punjabi Dietitian, I believe in enjoying your favourite foods while making smarter nutritional choices!

Try this homemade Sugar-Free Kaju Katli Recipe with just 2 main ingredients! 💚

✨ Why You’ll Love This Recipe:

✅ No Added Sugar
✅ No Ghee
✅ Just 33–34 Calories Per Piece (20 pieces)
✅ Easy Homemade Indian Mithai
✅ Suitable for Portion-Controlled Weight Loss Diets

🌟 Ingredients:
* 120g Cashews (Kaju)
* 20g Monk Fruit Sweetener
* 2–3 Edible Silver Leaf Sheets (Optional)

👨‍🍳 Step-by-Step Kaju Katli Recipe:

1️⃣ Wash and soak cashews for 20 minutes.

2️⃣ Blend into a smooth paste using minimal water.

3️⃣ Cook on low heat for 10 minutes until the mixture stops sticking to the pan.

4️⃣ Add monk fruit sweetener and mix thoroughly.

5️⃣ Spread evenly onto a tray and decorate with edible silver leaf.

6️⃣ Allow to set for 30 minutes, then cut into 20 pieces.

⏱️ Total Time: 60 Minutes

💚 Traditional Kaju Katli vs Sugar-Free Kaju Katli

Traditional Kaju Katli contains added sugar, whereas this homemade version uses monk fruit sweetener.

Mithai bhi khao, weight loss goals bhi maintain karo! 😍

Remember, weight loss isn’t about starving yourself or giving up your favourite Punjabi foods. It’s about understanding nutrition, controlling portions and building sustainable eating habits.

🥗 Looking for a Punjabi Diet Plan for Weight Loss?

Whether you’re searching for a Punjabi weight loss diet, healthy Indian recipes, personalised diet plans or practical weight loss tips, Fitelo can help you build healthier eating habits without unnecessarily giving up your favourite foods.

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