instant oats omlet recipe is a quick and a healthy recipe for a wholesome breakfast. oats recipes for weight loss, made with oats, eggs, egg whites, vegetables. A high protein complete meal to enjoy on those busy days. Oats egg Omelette recipe without dairy milk.
Ingredients:
1/4 cup rolled oats
1/2 cup cashew milk (
1 whole egg + 2 egg whites
pink salt as needed, 1/4 tsp turmeric powder, 1/2 tsp black pepper powder.
2 tbsp capsicum, 2 green chilies, 1/2 tomato (deseeded), 2 tbsp onion, 2 tbsp grated carrot, coriander leaves and moringa leaves as needed, wood pressed/cold pressed oils as needed
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP –
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Things I Love To Use:
Buy Rolled Oats:
Moringa Powder:
Mixie:
Chutney grinder:
Organic Jaggery:
Organic Crushed jaggery:
Turmeric powder:
Wood pressed coconut Oil:
Wood Pressed Groundnut Oil:
Desi Ghee:
Virgin Coconut Oil:
My Cast Iron Kadai:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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Tqsm for sharing 🎉❤
Can i skip milk
well chagpt says roasting reduces phytic acid.. instead saok it for 5 min. to retain it.
Mam,Thank you so much for this recipe…loved it.This was my today's breakfast…cashew milk bring this omelette to an another level. ❤
Can i use your video for my page?
What I like about your recipe: that addition of moringa leaves. I grow (Rosemary), (Mexican Mint/Pathar Choor) and (regular Mint) in my garden. Since you have added (Moringa) leaves – I feel confident to add some of the fresh herbs from my garden. Thank you for inspiring!
Can we add water instead of milk?
This recipe is perfect for a family dinner. What sides would you recommend serving with it?
Can we take this during pregnancy mam
Is mustard oil good for health? Can people with digestive issue use this oil in cooking..please advise
Can we use normal milk 1:46
Agr hum milk use na kare is ke jaga pani use ker sakte hai plz rply me.
Nisha Ma'm, I am grateful to you for sharing all these healthy recipes. It really worked for me. Thank you !
Keep it on please.
How many calories r there in this omelet pls mention
Super,,,,I will try it
Without milk ham egg omlette kar sakte hai kya mam
Is there an option if we don’t want eggs
Which company oats u used
Very nice n healthy recipe
Milk and onion not good combination.
Can we eat 2 omlettes at a time
Very nice
Mam can you please suggest best cast iron tawa
Awesome
Thanks for sharing
Egg replacement pls
Madam, what to do remaining yellow egg
Can I grind the steel cut oats the same way like roasting and grinding?
Love listening to your voice, such a good recipe! Thank you very much!!!
What is ots in hindi..i means what grain it is
Commenting from Nigeria, Africa
This is a good meal. Just finished eating my Oat Omelette
I just made mine and I must say it tastes great.
I use regular milk, and spinach since I didn't have all the available.
Super medem 🙏🌹🙏
Substitute of egg?
I always look for your receipe. You are great in providing us good receipes. I will make this item today.
👌🏻👌🏻👌🏻👌🏻👌🏻
Good idea for weight loss thank you
Lovely! Turned out to be a complete meal with all nutrients and fibre.
We do greengram, it is called pesarattu
Difereent vegetable combinations based on cucumber, onion, potato, carrot, sweet potato etc with salt, chilli
Nice to know about great peas option
Nic
Thank you your receipts are really good
We will try this , bye , Kalwa , Maharashtra , .
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