Is It Normal To Gain Weight During Your Period? | PeopleTV



Is it normal to gain weight during your period? Dr. Holly Mehr is here to answer all your pressing questions.
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Is It Normal To Gain Weight During Your Period? | PeopleTV

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28 Comments

  1. I got so surprised by a big spike in my weight today!! Turns out it's normal, and a workout and water helped me indeed. It hits me before my period so I always go through the same spiral before I realise it's hormonal and nothing's "wrong"

  2. My face looks so different before my period because of this. It's so puffy and bloated, my eyes are smaller, my lips are thinner, my jaw is wider. I look like a man. Then, as soon as my period starts, all that water leaves my body and I start to love my face again. I don't wanna deal with this every other week 😢

  3. When myy period starts my belly looks so bloated and and my waist also, it seems like ive gained weight. I feel so scared 😖, and feel so so, demotivated, also now a days i feel so craving and eat unhealthy foods, i can't controlling it…

  4. I have started my weight loss jouney 2 weeks ago. I lost 2 kgs and then suddenly my weight stopped reducing besides low calorie diet and I thought may be I'd hit plateau. Then I had my period yesterday and I gained 1.5 kgs and thought Its just the end for me. Saw my belly, its bigger than before my weight loss journey. Then thought maybe bloating? And I have searched for this kinda video, now totally relaxed. Can't wait for this period to overrrrrr fr!

  5. I was freaked out yesterday. I have been in my weight loss journey since last months. Started with 72kg and I lost 2kg. I exercise daily by walking 10000km and changed my diet but last night I measured myself I saw 74kg on my scale I was surprised and disappointed. I told my friend that we train together she asked me if I'm on my period and I said yes, she said that caused my weight gain. She told me never to measure myseld during period or few days after my menstrual period. I came on youtube to do my search about that. Now I'm relaxed.

  6. I started a diet and was losing weight but the two weeks before period sometimes I cannot walk for 1 hour when i consume snacks and noodles and massive craving for two weeks i kept ordering salty crackers and fast food which i dont normally eat it i feel down my weight lose results were great now my face is bloated my breasts are heavy i feel disappointed 😢😢

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