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Why are you not losing weight even with diet and exercise? Why is your diet not working?!
If you can’t lose weight, you need to watch this.
When it comes to why weight loss fails, it all comes down to these 3 reasons. Learn about the 3 potential reasons you’re not losing weight (AKA the biggest/ most common weight loss mistakes) and how to fix them!
Stop wasting more time and money on “trying” to lose weight and do it properly, once in for all.
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She is right DO NOT STARVE as someone who has been struggling with anorexia,bulimia and BED since I was 11 IT IS NOT WORTH IT
Warning to anyone watching this: this video is 99% memes😂
I eat a pack of strawberries every day should I not do that?
All my doubts about ever losing weight are gone. I feel unstoppable. I want to thank FadeFatForever for healing my obesity.
Finally living without worrying about my weight constantly, I feel lighter and energized. I want to thank FadeFatForever for healing my obesity.
"Being skinny isnt the same as being healthy" -from a random person
no you're in the opposite polarity. You want fat right in the middle of the 'A'. Not less. Thank You. 🥩🦍🐽🐷🐷🐖🐖🧬🐤😜🪟🌮🐧🔋🔋
I love all of these advice!
For plateaus, depending on how much weight you have lost, it probably is a good idea to reduce your calories a little bit more. Not significantly, just a little bit. Your TDEE and BMR might decrease as you lose weight since your body isn't as heavy as it used to be, and is expending less energy than when you were, let's say, 20lbs heavier. So it is important to adjust accordingly, at least from my experience.
Can someone put this for me to understand in a short paragraph for my dumbahh plz😅
Love the attitude. Really makes us understand ❤😊😂
I`ve been employing this amazing Tami Nolon Cfd for around 5 weeks, and have eliminated around ten pounds, and three inches from my waistline. It supplies me personally the vitality that I should have and then burning off extra weight then some of the others.
Wow! This is such a helpful and reassuring post, thanks for sharing this information
To tell people drink caffeine is cringe.
Calorie deficit. That’s all you need. Trust me, I lost about 25 kg even with hormonal medication that I had to take and which supposed to increase my weight. And you don’t have to exercise (a lot of people can’t for medical reasons). You can make 10000 steps a day, it will help.
I lost weight by eating less carbs and more protein!
❌ I wanna be skinny
✅ I wanna build mucsle
the zooms are so annoying
Guys…i actually managed to lose like 3 kg in a month of diet and exercise but the weight loss is absolutely not visible and i feel even fatter…i’m struggling to get skinny even though i’m losing weight 🙁 does this happen to anyone else? I wonder what i’m doing wrong😭
I am 3:39 minutes in and girl, your video is hella funny to watch. Never saw a weight loss clip on youtube, that made me grin so much. Not sure, if it will help me in the end, but at least I have fun watching it… I am a mean person, so I laughed hard at the model falling in the pool…
I've been doing gym and yet still not skinny
I'm ill so I can't exercise except child exercises (my cardiologist says) so I reduce calories to 1250 and pile on the veg and protein and it works really well. I'm never hungry anymore.
just found this. thank you! very informative and entertaining. also, very helpful.
My name is Zoey too
I would recommend chewing gum when you are hungry this always helps me the gum is low calorie and makes me think that I already ate. Plus water helps
When I was your age, all I had to do is cut out the toast in the morning, and at the end of the week I had lost 5 lbs. Today, (I'm in my 80s) even if I'm on 300 calories a day, I will not lose weight. Hormones have everything to do with it (cortisol).
Lol I have an Ed.. And I can't afford food so I can't do anything alse then starve myself..i have 40 euro for 3 weeks..couse I'm an addict and give more money for drugs then anything else..
I’m 136 I look small, but I want to be skinnier.😂
same thing happened to me
Which exercise do you do for lose weight
Im 12 yet 57 kg
Please if you know this tell me
Cause i think my body is abnormal
Cause everytime i wake up im looking a little skinny but a few hours ago im already fat even know i haven't eat yet and now again im looking fat but yesterday im just skinny its really weird.
overacting ..overacting''''and overacting🪖⛑🙄🙄🙄🙄🙄🙄🙄
💀💀💀💀👏💀💀💀💀💀💀💀💀💀💀💀💀💀
North East culture ❤❤
sorry if it's off-topic but wow you're literally so pretty!
i wish i was naturally skinny and didn't have to search this things😑😑
Nice Content!
I create weight loss-related videos. My topic is KETO
who is here nickado transformation
This is the video that made it click for me. I finnaly understand what I need to do to lose weight, and what work and doesn't. Thanks for sharing your journey.
I appreiciate the info but the audios you add are so annoying
30 here and after years of yoyo dieting / restriction / intense hiit , exct, I’ve finally found what works best for me … and maybe it will also work well for another hoping to slim a bit / stay within their comfortable weight range .
Tricks •
No simple carbs ( bread / noodles / rice / carb snacks / chips / pretzels) …
Complex carbs are okay • pumpkin / sweet potato / beans / corn + potato .
Less sugar • latte do half sugar serving / straight up black coffee + a little cream / milk .
Protein must be present • eggs are a favorite ! My go to breakfast is black coffee + milk + two broiled eggs …. ( I use to not eat breakfast but that slows metabolism and made me over consume later in the day .
For workout • I put it last of list! I use to run and do hiit and would be so hungry I’d eat twice the amount of calories I had burned during my workout and the muscle gains made me look and feel heavy / bulky . Now I walk when I can .. 40 minutes is pretty golden ! And then I love to stretch or dance . All relaxed and not putting body into a stressed state as some intense workouts can do.
I would still be skinny right now. Literally I was 99 pounds but I go so depressed and I starved myself a psychiatrist put me on weight gain medication.
Has someone tried Normotim? for workouts
I read it is good to lose weight
Does this work I don’t wanna be fat anymore