Listen to this hypnosis for weight loss, to lose weight easily and naturally as you reprogram healthier diet habits with guided relaxation and positive suggestions designed to speak directly to your deeper, unconscious mind.
This session will allow you to rest into a soothing, deeply calming mindset, whereby you can finally accept and wholly embrace all of the positive, protective energies that your own healthy body is craving. Your own internal choices will allow you to become now the healthier, fitter, vibrant and more energised version of your authentic self.
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Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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if you enjoy this hypnosis video, I hope you'll click the bell icon and subscribe to my channel here: http://www.youtube.com/subscription_center?add_user=MichaelSealey
You might also enjoy this sleep hypnosis: https://youtu.be/-8fjuYI0ZIk
Happy & Peaceful bedtimes 🙂
Commenting Before Watching the Video at 110kg
thank you for voice and work.
@MichaelSealey is it possible to upload this on spotify please?
I have lost 5kg in one month… I can’t even express the feeling of hope coming back from aaall that experience… So grateful for your work, thank you ❤
Thanks!
Weird question: if I listen to this as I fall asleep out loud will it affect my 6 month old who room shares with me? I don’t want to use headphones because I want to be able to hear my baby if he needs me. But I also don’t want him losing weight 🙃
30 kam karna hai ❤
Yesterday was first day i listened to this before starting my day. (17th august 2026) and whole day i haven't felt hungry than meals time. i ate only till i stomach was full. i actually ate without screen for once.
I listened today morning (18th august 2026) too. I haven't checked how much i lost yet. Will check in a week or 2 after this. But i feel this is working. I even completed my 20k steps goal yesterday. i automatically felt like i want to walk whole day.
My goal weight is 60 kgs! I claim this energy!! Thank you, universe
Update – I can notice my collarbones more defined my waist a little tinier.
Helpful. Even after 11 years.
Sehr gut… Danke
here in 2026
Okayyyyy 😁so this is my day 1 of listening…i wl update weekly results..and i wl say my starting weight tomorrow
Wow this is old
Thanks!
it is necessary to play attention to what he is saying?? or can i just put it and read something or watch tv?
Anyone here in 2026?
I’m starting today to listen this and I’m 78kg. I hope it will help me in my weight loss journey after giving birth and divorcing to the father of my child.
So today 8 june 2026 i started and I am 65 kg
I started this video 5 days ago I think. I listen to a regular sleep video at night. As I wake up in the night once or twice to use the washroom. When I go back to bed I listen to the weight lose video. I have lost 1 1/2 lbs. I also feel differently about food. Not having as many cravings. I'm making better food choices. I'm not even trying I just feel like eating smaller amounts.
Thank you so much. I think this is going to work. I need to lose about 20or 25 lbs. 🤞❤️
I don't understand English, can someone please help me?
Found this through desperation. I've always struggled with my image and weight. I'm dependent on food but haven't been diagnosed with any disorders. Insurance won't approve any weight loss meds and so here I am. Starting weight is 230.6 the biggest I have ever been in my life! Will check back periodically for my results.
05
Starting my journey of weight loss today 5/4/26 I’ll update in future 😊
I am going to listen for 30 days and track my weight every week . I am posting here so that im accountable .I started yesterday april 26 th
Day 1 : ✅️
Day 2: ✅️
Ok I know this sounds unbelievable … but heard this after a very long time just once and woke up with less body rolls on my back and tummy.. I mean all my water retention has just left my body☺️… though i woke up to pee 2-3 times which was unusual …I still felt refreshed when I woke up and yes I know it’s sound’s unbelievable but it’s true
Thanks!
Thanks!
Thanks!
Thanks!
I tried to read a lot of messages while sobbing, i saw my dad in ice cream place buying for me ice cream
I didn’t know how much my relationship with him would be the safe place while he is the opposite
I can’t stop crying
I added this video to my sleep playlist last night. My usual routine: I walk every day for an hour, but I eat whatever I want and I binge eat sometimes too. I'm not going on a diet or anything, just curious if this video will make any difference in my eating habits.
Day 1. 58.70 kg (I binge ate a bit last night)
Day 2. 58.75 (First day of period and I ate a lot again)
Day 3. 58.25
Day 4.
Have been listening to this for 2 weeks and I already notice I am eating less, portions smaller and I don't want to snack or emotional eat. I have to remind myself to eat a meal as I am really not hungry and am making better options.
I also went out for breakfast and left half the meal as I couldn't bring myself to eat anymore. Thanks Michael. I really enjoy your sessions, so thank you. Sticking with this over medical options.
Does it have any specific time to listen or any time is adjustible acc to my work ????
Ok listened to him last night going to bed. Woke up not hungry actually and I normally want to eat junk 1st thing in the morning and I am not interested. I'm about 13st right now from having 2 kids I just can't shift this weight 😢. Fingers crossed for me and I'll update in a week!
Thank you ❤ after listening I always stop the need to over eat and feel more in control