HOW TO LOSE WEIGHT FAST 10Kg In 15 Days | OMAD Diet Plan | OMAD Meal Plan For Weight loss | How To Lose Weight Fast Without Exercise | One Meal A Day | OMAD Fasting Diet for Extreme Weight Loss | Lose Weight Fast 10 LBS in 10 Days | 23:1 OMAD Diet Meal Plan | OMAD Diet vs. Intermittent Fasting | Omad Diet For Weight Loss | OMAD Fasting Diet | What To Eat ON One Meal A Day | OMAD Foods To Eat | Omad Food Plan | All About OMAD DIET
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Can we do omad and adf wit carnivore
Girls one thing I want to say this diet is suitable for 40+ age women but this diet doesn't suit for teenagers and 20+ aged girls because if you do this your menstrual cycle will stop am doing this from last year and lost some weight and my periods stopped😭😭there are other diets of Vicky so do those like Indian meal plan,1000cal that's it but please don't do this🙏🏻🙏🏻
Mam koi wait lose kichri ki recipe bhi hai to batao pl
Mam ur fantastic…..sch me Apki dirt bht acchi h ….thanxx a lot ma.❤❤
Plz make more video
Can we replace oil with gee butter
Omad diet me 23 hour ke fast me pani pi sakte hai kya? Ya fir 23 hour tk kuch bhi nahi pina hai.plz tell me.
I have lose 2kg in 15 days. With OMAD.😊
Omad diet mai fasting mai juice le sakte h???
Chach ki jagah milk 🥛 le skte hn??
Can somebody translate this diet plan in english please.
Currently i am on omad it definitely works Bec obviously you’re eating so less for good weight loss you have to be consistent i’m on my 13th day i lost around 2.5kg and its crazy for everyone reading you got it✨after a good weight loss get back to 16:8 u can do omad once a while but its not suitable for always(its only for instant results)
pani pee sakty hain kia baki 23 hours mein ya vo b nai pena
One meal roti ke sath easy he lekin din me fruits & dry fruits or koi sabji ka juice pi sakte he kya ?
Please share more omad diet using spriluna
I m a PCOS patient and I did following one meal a day just 20 days and lost 9 kg from this diet But with the diet I drink 4 to 5 cups of green tea and medicine for pcos
I am Akshay from Pune. I am 68Kg now and my height is 5’5 inches and I want to lose 8Kg in 55 days.
I want to look good in my wedding which is on 16th Feb. I only walk in the morning for 2 hours.
Do you think I will lose 8 kgs in 2 months by following this diet and walking for 2 hours and burning 1000 calories per day?Is it possible?
How many chapattis did you have ma'am ?
Heya. I have a question. I have been doing OMAD since one week. Earlier I was doing intermittent fasting for 16 hours. But now I want to know that if we need to have only one meal a day, then how will we complete our protein requirement through it and even if we do it then what amount of protein will our body be able to absorb?
Can we take besan chiila
Energy ball na ho to kya le please tell me
Any substitute for coconut milk pls😥
I have lost 3kgs in 5days doing OMAD
Can I drink tea with jaggry…please tell me
Apke vidios bohot ache hote he
Please do with more recipes of omad
Koi mujhe btye GA Kis tym ham ye sab khaye
It is very effective but after some weight loss of 4kg it got stuk to loose ….I m doing excersice also but don't have any effect I got some stress of that…please mam telle me what to do …then to loose weight again…
Rice kha sakta ha?????
Mam onion nahi daal paunga 😢 mujhe ghar bechna padega
M ye zaroor try krun GI
In shaa Allah
Thanks for sharing lv u sooooo much BT muje hormonal imbalances issue h pl pl pl tell me m ye diet plan follow kr sktay hoon
M always give u like before watching ur videos😊💕bcoz i know video achi hi lgy gi mujy💕u r great maam😍
Can pragnent women follow this diet?
Mam jinka miscrg hua ho wo use kr saktay hyn use
Thanks a lot
I thought she was talking a different language for 2 mins
Mam superb hai
Dear if i use onlt brown bread in breakfast and then at evening brown bread with egg then can it be beneficial for my weight lost??