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Today we search our local grocery store for my favorite keto alternatives. If you are new to keto these are the items I turned to during my grocery runs!
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I’m new to you and totally love your videos and personality! This is so helpful, I’ve wanted to lose the 40 lbs I have gained since having my daughter 4.5 years ago and was so lost bc I never dealt with weight gain before that and had no idea how to change the slippery slope I was on. I found you like two days ago and already am eating way better- such informative vids!! Thank you!
Be careful because some of those sweeteners that are used will cause you stomach upset and diarrhea… Just so you know❤
Thank you,, love your channel!
Hey mira, help I'm on a low carb and gerd diet and I don't know what to eat
Wish I watched this before grocery shopping lol. I'm supposed to eat a low carb diet, but I'm terrible about it & I suffer internally for it. I love your channel & look forward to trying many recipes. I don't know where to start
Thank you 😊
Shred your own cheese plus it’s cheaper per ounce without the additives unfortunately mustard and prickles have food coloring which’s a bummer since I love the sweet ones.
Sriracha and sugar free jello 😁
No way I'm listening to this
Loose leaf tea = hot tea, iced tea or milk tea. If you are diabetic, watch out for diet sodas.
Low carbs is bad for your energy just cut calories to lose weight not carbs
this was helpful. Im a label-reader. I love pickles but some have a lot of sodium.
I miss USA supermarkets so much! I love living in the UK, but the variety of foods in America can't be beat!
What about ice cream
I like that you don't freak out over one carb of sugar. Thanks for the low-carb tips.
Yes plz more videos on carb's. Thank you for helping me thru this diabetic journey. Went shopping today to buy ingrediants for penut butter pancakes and cheesy casserole and lettuce wraps. Thank you again.
There needs to be an app like we have in Australia where you scan the barcode and it tells you how much sugar, fat, salt is in and shows you alternative brands/options that have lower amounts
4:07 The word you’re looking for is fizz
Eye opener!!!!!!
I recently heard that you should eat at least a FEW macadamia nuts every day.
LOVE seaweed chips! If you were to see me, you wouldn't think it. But to me, they're like Naughty snacks! My daughter became obsessed with seaweed snacks as a little kid!
Almond milk and almonds won't allow your body to absorve some vitamins and minerals, fyi.
Low carb on your lists!
Do on the Christmas season!!
More please😊
I love your content. Special request for those of us at the beginning of the journey could you do a few videos of 20 net carbs what I eat in a day that would be super helpful
DO SOME LOW SODIUM VIDEOS
Not me watching someone throw something on the shelf where it doesn't go 😢
I tried sugar free trapper jacks beef sticks and jerky and it was absolutely horrible
Natural flavors can mean chemicals & even sugar
Hey did you know they have sodas that are made with Stevie has they have zero carb anime with natura zevi soda and this soda is healthy it's guilt-free
I drink water, unsweetened tea and Zevia
Omg!! I didn’t know that carbs were hiding in some of these foods. I’m like, I’m having cheese, or milk. It doesn’t have carbs. I’ve been fooled! Im so happy I found this video! Thank you!!
What about ketchup and sweet pickles? I absolutely love these two condiments.
I have to watch my salt
Interested in a uncured no or low sugar and salt lunch meat and low sugar and salt ketchup love ketchup
Thank you for this video good to know what kind of food to get Yes would love to see the 5 under carb video. Enjoyed the video❤
Like the grocery store videos. Keep them coming. BTW my favorite bubbly water is from the Vons store brand called Soleil. La Croix sucks !!!