Extreme Fat Melting Diet Plan (Breakfast to Dinner)



Extreme Fat Melting Diet Plan to lose 10 Kg | Most Effective Diet plan for Fat loss

Buy Shat Pratishat Cold Pressed Almond oil for hair and skin –
(Apply code FT10 to get 10% off)
Buy from Amazon –

00:00 – Introduction to Extreme Fat Melting Diet Plan
02:03 – Meal 1
03:15 – Just after waking up in morning
03:39 – Breakfast for fat loss
06:32 – 1 hour after breakfast, do this
06:57 – Lunch for fat loss
09:50 – 1 hour after lunch, don’t forget this.
10:01 – Evening Snacks for fat loss
12:17 – Dinner for fat loss

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored & Amazon Affiliate Links)
Ashwagandha Leaf Juice –
Steel cut oats –
Whole cashews –
Rolled oats for smoothie –
Millets Combo Pack –
Measuring cups –
Ragi Flour –
Barley Flour –
Jowar Flour –
Water Bottle –
Makhana –
Dry Figs (Anjeer – option 1) –
Walnut Kernels (option 1) –
Raisins (option 1) –
Gurbani Almonds (option 1) –
Chia Seed Powder –
Almonds –
Cashews –
Pumpkin Seeds –
Dates –
Bhuna chana – (prefer buying it offline for more economical prices)
Chana Sattu –
Amla powder –
Mixer Grinder similar to the one I use –

✅ If you want to support this work

INSTAGRAM : Follow me on Instagram

RECOMMENDED VIDEOS 📹
30 Min Daily Yoga Routine for Beginners (Follow Along)

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored & Amazon Affiliate Links)
Shampoo (option 1) –
Shampoo (option 2)-
Shampoo (option 3) –
Bathing Soap (option 1) –
Bathing Soap (option 2) –
Bathing Soap (option 3) –
Toothpaste (option 1) –
Toothpaste (option 2) –
Face wash (option 1) –
Face wash (option 2) –
Face wash (option 3) –
Hair oil (option 1) –
Hair oil (option 2) –
Hair oil (option 3) –
Moisturiser (option 1) –
Moisturiser (option 2) –
Moisturiser (option 3) –
Cooking oil (option 1) –
Cooking oil (option 2) –
Cooking oil (option 3) –
Ghee (option 1) –
Ghee (option 2) –
Ghee (option 3) –
Biscuits (option 1) –

Biscuits (option 3) –
Namkeen (option 1) –
Namkeen (option 2) –
Namkeen (option 3) –
Deodorant (option 1) –
Deodorant (option 2)-
Deodorant (option 3)-
Hair Conditioner (option 1) –
Hair Conditioner (option 2) –
Hair colour (option 1) –
Hair colour (option 2) –
Hair colour (option 3) –

00:00 – Segment Partner –

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

source

47 Comments

  1. Nearly 2 and half years before I was 108 kg when I watched your video about fat loss. I made my schedule as per your video and am still continuing the same, now I am only 76 kgs. You are the best.

  2. hi thanks for sharing the great plan in simple words.

    i followed this plan for july month and lost 3.5 kgs. this months has aprx 6 cheat days.

    the best part of this diet is i never feel that i am dieting.

    i am enjoying this food and best food items is soup in dinee

  3. Can you pls make a diet plan which includes wheat roti and white rice please 🙏
    Its literally non negotiable for me
    Even if i follow this one for 1 month next month ill overeat rice
    Pls 🙏

Leave a Reply

Your email address will not be published. Required fields are marked *

©2026 Cantinho do Vídeo WordPress Video Theme by WPEnjoy