9 Spices That Boost Your Metabolism



These nine metabolic spices can add more flavor to your food while supporting a healthy metabolism. Combined together, they make an easy taco seasoning you can use on meat, eggs, vegetables, and other low-carb meals.

Foundation Pantry Metabolic Taco Seasoning: 🛒

🌟 Take the 2-minute Health Lever Quiz:

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

The blend includes:
• Ancho chili powder
• Tomato powder
• Fine sea salt
• Ground cumin
• Onion powder
• Granulated garlic powder
• Smoked paprika
• Nutritional yeast
• Ground black pepper

You can mix these spices yourself or use the ready-made taco seasoning from Foundation Pantry.

#metabolism #spices #tacoseasoning #lowcarb #healthycooking #nutrition #seasoning #healthyrecipes #foundationpantry #healthtips

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube:

YouTube Shorts:

Keto Recipe:

Facebook:

Instagram:

Spotify Podcast: 🎧

TikTok:

X:

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

source

47 Comments

  1. Chili powder isn't usually just the powder of one chili. There are multiple ingredients that make up chili powder. So you're saying the powder of ancho chili. Which can be one ingredient of chili powder

  2. Have used them different times now will do them all together during wintertime 😊😊😊😊thank you dr eric berg my favourite naturalpath dr ❤❤❤😊😊😊

  3. I have rosacea! I can’t eat tomato anything and chili powder either!
    My face will swell up with red and white papule and it takes weeks to calm it down!

    I eat only sea salt.

  4. We use all of these excoet onion tomato and garlic are used as it is in India. Apart from that we use cinnamon, star anise, cloves, cardamom, cumun, coriander seeda, bay leaves, fennel seeds, nutmeg and mace every time we cook.

  5. I got both my taco seasoning and my fajita seasoning and I use the fajita seasoning last night it was delicious and I use the taco seasoning and it was delicious also looking forward to trying them both again🎉🎉

Leave a Reply

Your email address will not be published. Required fields are marked *

©2026 Cantinho do Vídeo WordPress Video Theme by WPEnjoy