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Can you please make a video on rendered fat? I always thought it’s horrible for us.
I am interested in learning about what really clogs arteries vs what we believed.
Would love more information on rendered fat please.
How do you make breakfast with cottage cheese and Greek yougart and again what do you mix altogether please
Thank you so much!!! I'm going start eating healthy I need to lose weight.
A helpful tip is to get the book sugar buster for the glycemic indexes of foods. Some you may be surprised at…like I thought corn and butternut squash might be prohibited, but they're actually middle of the road on GI.
Yes. Please make video on animal fats
Your awesomeness!! ❤
VERY VERY HELPFUL THANK YOU MORE!! Please ❤❤❤
Where is the meal plan that you speak of?
TYSM for all this! such great info!!
Hi Myra 🙋🏻♀️ I would like to request a tutorial on baking. Muffins, cookies, etc. and the measurements for the yogurt, chia & berries snack you mentioned? That would be super helpful. I’ve taken so much of your advice:)
Yes please make a video on healthy fats
Have you tried profeel pudding. I have it’s good but hard to find. It comes in 3 flavors my favorite is all chocolate
I am super excited. I bought you Ultra Low carb guide and am here to say it works. I have lost 4 lbs the first week and was not hungry and loved all the food. Looking forward to trying more of your recipes this week. Thank you SO much. Question. I am wondering about alcohol. It is not addressed in the guide. I love my Friday cocktails with my hubby. So I had tequila with Zevia pop and I still lost the weight. What are your thoughts on drinking alcohol on the program and what beverages do you recommend? Again hats off to you. I am pumped about my new life. I have an outfit in my closet waiting for me to fit into🎉🫶🏼
If you bake and need oil instead of butter what is the best without a stong taste?
She really isn't low carb . I've made her recipes and gained weight. Dr. Berry would lose his mind with her recipes lol
Yes please, a video about animal fats. 🎉
Thank you
Quite Honestly…I use Honey or Monk Fruit as my sweetener. Because other sweeteners can disturb my gut. Thanks…Also sometimes i will Heat-up Prunes & use that as my Sweetener. Thanks.!!!
IMMA TRY THIS. I WILL BE BACK WITH MY RESULTS
Nutpods for the win!
LMNT is garbage 🗑️👎
Yes please do a video on the fats and all!!!