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Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
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Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-
Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
Get Flat Belly/Stomach in 7 Days – No Diet/No Exercise – 100% Natural Star Anise Detox Diet Drink :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Healthy Dessert For Weight Loss/Basil Kheer Recipe
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Weight Loss Roti Recipe:-
How I Lost 45Kgs Fast Diet Plan:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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Dr shikha,..you have amazing videos ..it's so inspiring …there are multiple weight loss programs and dieticians and trust me everyone is there to make money ..and I wonder if they have tried what they say or it's only education based. What I like about you ..I see the results in you ..the way u tell how ppl think about it…and mostly how you have without being greedy posted all the diet plans on YouTube. And it's available to everyone for free ..hats off to you …as of now I don't know if I will loose or not …but I am definately inspired and would like to give it a try. Thanks to you for being this transparent and helping out people ..I wish this reaches everyone who wishes to loose weight ..good wishes to you .
Please sirf gandum ki roti sy wazan km krady
Will try surely thanks 🎉🎉
Hlo mam weight loss breakfast and lunch ke baare Mein bhi kuch bta do plz 🙏🙏
Mam bhut ache है ap ki daeyt
Mam मेरा प्लेट कम हो जाता हे तो हम मैम आप इस पर ऐसा क्या खाये बेट भी कम हो आप बताये
Nice recipe 👌👌👌👌👌❤️
Very good mam ❤
1 cup to kafi zada lag rhy ye ktny grams hungy? 😮
Dr shikha❤❤❤
Mam aap koi product dete ho ya sirf deite khane se hi weight loss krte ho
Mam, 100 gm soya chunks me 446 calorie hai…then how can lose weight recipe 🤔
Ap bht achhe ho bt achhe se diet plan dete ho God bless you always
Hello maam i approached you through online mode to get a paid programme for my weight loss journey i didnt got any reply it's 15 day above i contacted you for the same.
Mam apki bataiyi hui diet se humne 5kg loss kiya hai thank you so much mam
Madam, thank you so much for the 3 delicious recipes.. I ve recently subscribed to ur channel… I m obese and I want to loose weight so badly… I ll try to follow ur diet plan… Madam plz post recipes vd tofu
Very 👍
ਮੇਮ ਪਨੀਰ ਕਾਹਦਾ ਬੱਣਾਈਆ
Mam soya ki nutri or soya pneer means tofu b le sakte h kya
Namak nhi dalega to kaisa lagega
Is dinner me jo bnaya h uske sath roti kha skte h ya n plz reply me mujhe kl se shuru krna h plz btaiye 60 hu 48 hona h plz mam reply me
Hallo mam ye dinner recipy hai sari ki sari isame chapati, roti khani hai kya isake sath
Hello Dr I need to loose weight 😭 i am 77 kgs can u plz help
Amazing recipe Thank you so much mam❤
Hi me Orissa se hu mujhe apki sarl recipes bohot hi acha simple and test lagti he
Mujhe ye Puch Nathan ki ye 3
Recipes ko aise hi khaye ya roti or rice ke sath khai
Thank you
Nice dinner plan
❤❤
Thnqq mam ur voice is so sweet
Ye roti ke sath kha sakte hai? Ya isse hi sirf khana hai?
Maam isko aise hi kha na hai ya phir chapati ke saath khaa sakte hai???
Mam can we use rock salt in meals for weight loss
Hi Doc! Need to ask you ,do you advice to try your vegetarian bowls(lauki/bhindi/beans/soya) as accompaniment or as a wholesome one serving bowl? My question is with respect to dinner!
Madam mein ek fouji hu, Mera weight 81 kg hai, Mera ko 6,7 kg weight kam karna hai, please help me
Meri c section delivery Hui he kya me ye dight follow kr ke waight loss kr skti hu
Bahut se logo ka manna hai ki soya chank khane se weight badhata hai kya sahi hai mam
Mam kya mai daily diet me soya chank khaungi to kya mera weight loose hoga mam
Inko roti k sath khana h
Dinner me egg le skte hai kya mam
Roti le sakte hai ya nahi inke sath
Main menu ajj 7 days ho gye follow krdi nu but 1 kg v nai lose hoyq
Mam maximum kitne peace le skte h soya chunks ke ?
Ma'am plz suggest how to reduce fat accumulated in hands
Hii dii me aapki subscriber hu pls tell me dii mera bhi 3 kg weight loss hua but ek baat puchna tha kya morning me alag alag drink water pi sakte h kya jise ki log water shahd water methi water add lemon le sakti hu raat me ajwain water jeera water le sakti hu pls tell me di
Kys m rava use kr skti hu diet m
In sb k sath kya me roti le sakte ya nhi plzz tell me answer