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My Weight Loss Meal/Diet Plans:-
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4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
Aloe Vera Juice For Weight Loss In Hindi | How To Lose Weight Fast In Hindi | Aloe Vera Juice Recipe :-
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-
Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
Get Flat Belly/Stomach in 7 Days – No Diet/No Exercise – 100% Natural Star Anise Detox Diet Drink :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Healthy Dessert For Weight Loss/Basil Kheer Recipe
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Jeera Detox Drink:-
Weight Loss Roti Recipe:-
Cinnamon Detox Drink:-
How I Lost 45Kgs Fast Diet Plan:-
My transformation Story/ How I Lost 45Kgs Fast:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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I followed ur diet plan for almost last 3months mam….and the best part is my thyroid medication is now reduced from 75 to 25 😀 i feel super motivated now ❤️ lots and lots of love 💕
Me baby ko breastfeed krari hu to kese kru muje bhukhlagti hei baby 11 month ka hei mam please bataiye
Mujhe bhi thyroid hai mera weight 74 Kg ho gya tha maine diet kr ke 55 kiya lekin na jane q idhar thyroid bhi badh gya or weight bhi 59 pahuch gya
Thanks ma'am ❤
Me leti hun brajil nuts
Hello Mam, my doctor said u don’t need medicines right now as it subclinical Hypothyroidism. I am 29. My height is 5’2 and weight is 66. Do i still need to be this strict in my diet?
Mene aaj dekha he mam me kal se try karungi
Mam mai 60 ki hu mera diet plan age ke muthabik bathaya mera khana pachatha nai motion slow hai pl khana ache se pache us ka plan bathaye pl
Thank you so much mam.So nice .
Thairoid me oats kha sakte hai kya maidam
What Abt milk diary products
Thanku so much Shikha madam 🙏😊🌷
bahut hi accha explain kiya hai Apne thyroid ke diet plan ke bare mein , main bahut dino se aise kisi diet plan ki talash kar rahi thi but mujhe jo jaana tha wo mil nahi raha tha .
Lekin abhi bhi ek problem hai jisko main apko likh rahi hoon apke mail per , plz have concern about 🙏
Plz make some more videos on hypothyroidism, thanks in advance!!🌷
बहत महत्वपूर्ण
mam मेरा tsh बढा हुआ हैं और मै गोली नाही लेना चाहती
Mam apple cider vinegar konsa le or kese le.please bataiye
Without Exercises weight loss krne se Muscle Looze ho jati hai, Suggest Weight Training for Quality Fat loss
Video for night shift people
❤
4:45 starts
Green tea kon se le
❤❤❤keep it up 🎉🎉
Kindly also suggest best diet plan for hyperthyroid it's request
Still taking the medicine or not?
Very nice idea Dr Thanks
Mam kela kha sakte hain
Aj se apka gaid follow karenge
Mam mujhey thyroid k Sath pkd bhi hai Kya main apple cider vinegar ley skti hu?
Thank you mam❤❤❤❤❤
Acv me allergic hai mere liye
Mujhe apni aur bimariyon ke bare mein baat karni hai
Aapka personal number
H
Hii mam
❤ madam main theek se pareshan hun
Eating less does not lead to weight loss in thyroid patients. Please don’t focus on eating less. Eat right, not less.
Good 👍
Yes really gud diet plan mere kolo puri diet follow b nhi hoyi bt fr mera 20 days ch 3 kg loose Hoya aa weight
Thanks u mem bhut achhi tarah se samjhate he❤
Mein vejiteryan hu to kuch aur batao thiroid pesent hu eggs chikan nahi le sakti
I live in pakistan good doctor
Maim mera wait los nahi hora hai
Mujhe heat stroke aate h.ac me b sweating hoti h.nahane ka man karta h.agar paseena aa jaye to bechaini hoti h k bas abhi nahau.
Mam me hypothyroid patient hu aur me groundnut oil use karti hu for cooking purpose to agar ye thyorid ke liye acha nhi he to konsa oil use karna chahiye ?
Mujhe bhi jai hypothyroid or weight gain ho rahi hai
👍👍👍👍❤️❤️
Hii
Dr muje aap say personal consult karna hai mai aap say kaise contact karu muje hypothyroid hai mam 🙏
Mashallah suktiyan
Which green tea is good? Can you please share some good options mam?