Iss video mein mai aapke saath 9 tips share karne Wala hu jo aapko aaj se apne quarantine lifestyle mien include karne chahiye. This video covers tips and lifestyle changes that you need to make, so that you can lose some of that belly fat FAST.
it’s the fastest way to lose belly fat for indians. Speaking from both research and experience!
Fat kam kaise karein? Aur belly fat kam kaise karein, jaise savaal mere paas bohot zyaada aate hai. The other fat loss videos that I’ve made are all detailed bodybuilding cutting tips. These are fat loss tips that I have used myself & I can guarantee you that they will make the whole weight loss process much easier for you. Want to know the fastest way to lose fat during quarantine? Hope you learn something new from this video: Quarantine में FAT कम करने का FASTEST तरीका 🙂
Yeh tips ek normal insaan ke liye hai jise fit dikhna hai aur khudke baarein mein achha mehsus karna hai. Aapke lifestyle mein yeh 9 changes karne se aap 1 hafte mein apna vajan kam KAR SAKTE HO.
#quarantine #fatloss #weightloss
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Best video ❤
Bro your before body type was like my same
bro i am watching this in 2026. thank you bro ❤
Alergy from onion
I will do from today guys my age is 14 weight 75 locked in for 7 months I will come back at 2027 by by
In intermittent fasting how you are manage protin intake
If ads were a person, I'd ghost them. Thankfully Blockify does it for me. 👻
Legends waching on 2026
Anyone in 2026
Any one in 2026
My weight 79kg ht 5.9 age 14 first day
ANYONE IN 2026?
Thank you guys aap logo ki support se 150+ subscribers ho chuke hai ❤ 1 saal laga yaha tak aane ko, content aisa banaunga regret nahi hoga subscribe krne ka 🙌 Thanks for everyone ❤
September 25 ??
Me watching this video with six pack abs 💀
❤❤
Nice Explain Sir
Watching in 2025
Can i take tea with sugar
Yaa i
Me bulking pe hu lekin dirty bulk hogya
It's almost 5 year from seeing bro your growth feels personal bro 💗
Trst me guys whatever this guy said ive been following since 3 weeks…major part is leaving junk food and doing intermediate fasting(i did fasting of 18hrs a day everyday) i know it might loose me some muscles too as i am 17 i shouldn't have a deficit of more than 1000 but i lost 4 kgs in 3 weeks
Edit- Guys don't do intermediate fasting ok😂 it's been 10 days since i said that and I am currently 81.7kgs(started of with 87kgs 1 month and 10 days ago)…and I believe intermediate fasting is stupid as you won't get protein throughout the day which will lead to loss of a lot of muscles…thankfully I learnt that early otherwise I would have lost a lot of muscles
starting was epic
compared to today
Saket before 2022 >> saket now
2025🎉
Bro damn I am watching this in thu,27 March 2025😊
Bhai 5 din baad behen ki shadi hai💀😂
Anyone 2025?
Good bro but I am from Pakistan 😮
Effective 👍
We all are bullied right. That why we all came here.
bhai ki acting tabh onpoint thi……in positive way im saying….damn
😂😂😂😂😂😂
Best sleep sheduled= 11pm to 7am Most practical sheduled in Health Industry
2025 me kon kon dekh raha hai
Supper
Does milk cofee has calories plz rply
Can we drink coffee instead of green or black tea