Is it normal to gain weight during your period? Dr. Holly Mehr is here to answer all your pressing questions.
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Is It Normal To Gain Weight During Your Period? | PeopleTV

I got so surprised by a big spike in my weight today!! Turns out it's normal, and a workout and water helped me indeed. It hits me before my period so I always go through the same spiral before I realise it's hormonal and nothing's "wrong"
I swell all over too. Not only does the scale say I’m heavier; I look the part! My legs swell and my stomach too. It’s so discouraging.
I went from 43kg to 45kg bro
Gained 4 lbs literally the next day once it’s done it’s gone outta nowhere.
Im on my period now and I feel huge
Is it normal to gain 5-7 lbs before period?
Omg I gain 1 kilo I am very sad
I overeat and i gained 2 kg i hate this shi
Thanks, I was losing my mind 😂
Drinking water isn't🤭 as fun as eating salty foods though
I gained 6 pounds!!! Wth!!!
My face looks so different before my period because of this. It's so puffy and bloated, my eyes are smaller, my lips are thinner, my jaw is wider. I look like a man. Then, as soon as my period starts, all that water leaves my body and I start to love my face again. I don't wanna deal with this every other week 😢
I loose weigh on my period not the only way around
Hello?I went from 93 to 99lbs?
Omg I gain 2 kilo 😢 help
When myy period starts my belly looks so bloated and and my waist also, it seems like ive gained weight. I feel so scared 😖, and feel so so, demotivated, also now a days i feel so craving and eat unhealthy foods, i can't controlling it…
I gain weight before my p
I have started my weight loss jouney 2 weeks ago. I lost 2 kgs and then suddenly my weight stopped reducing besides low calorie diet and I thought may be I'd hit plateau. Then I had my period yesterday and I gained 1.5 kgs and thought Its just the end for me. Saw my belly, its bigger than before my weight loss journey. Then thought maybe bloating? And I have searched for this kinda video, now totally relaxed. Can't wait for this period to overrrrrr fr!
I get this soooo bad. I do give into cravings to motivate me to keep up with my workouts lol. But my face gets so gross!
I gain an average of 8 – 9 pounds 😢
I gain 2kg everything haha
I was freaked out yesterday. I have been in my weight loss journey since last months. Started with 72kg and I lost 2kg. I exercise daily by walking 10000km and changed my diet but last night I measured myself I saw 74kg on my scale I was surprised and disappointed. I told my friend that we train together she asked me if I'm on my period and I said yes, she said that caused my weight gain. She told me never to measure myseld during period or few days after my menstrual period. I came on youtube to do my search about that. Now I'm relaxed.
I started a diet and was losing weight but the two weeks before period sometimes I cannot walk for 1 hour when i consume snacks and noodles and massive craving for two weeks i kept ordering salty crackers and fast food which i dont normally eat it i feel down my weight lose results were great now my face is bloated my breasts are heavy i feel disappointed 😢😢
Where was she when I was obsessed with my weight in middle and high school? This is such a relief
So reassuring ladies , I was freaking out too❤
is it possible to lose weight during ur period if u eat healthy and don’t give in to ur cravings?
I’ve been exercising and eating less then boom I gained 2kg and it’s stress me out
😅😂❤ thank you 😅😅😊😊😊😊😊