10 Min Meal Prep For Weight Loss in the Airfryer I Low Carb I Healthy



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50 Comments

  1. A little concerned that the tongs were used for raw chicken then put right on food prep surface. Were they washed before using them to portion out cooked chicken and veggies?

  2. this is great but Id think you are meant to use a meat cutting board of a different colour to the veg one………………can transfer dangerous salmonella….admittedly we didnt see you chop the veg but might be a good thing to tell people Its just food and safety knowledge…….. Also are the meals still fresh after a few days when making in advance?? PS Thanks Love your recipes!!

  3. Environmental better to meal prep into a glass dish yes. To use a plastic bag to marinate every time not so environmentally friendly. Just saying. You could have marinated in a bowl that you then wash and use next time.

  4. quick trick: add the oil to the bag FIRST-then all the seasonings THEN your meat and veggies. Shake and roll and turn upside down a few times over a few hours or days! Way better distribution of the seasoning/marinade!

  5. I am wondering if this recipe is one that might work with frozen peppers and onions? I dont often buy the fresh ones because they go bad before I can use them all, but I always have the frozen ones on hand. Would it work or not something you'd recommend?

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