My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video.
♡ Instagram: @aliviadandrea ♡
glow up discord community:
• WORKOUT:
Email info@atumobile.com if you’re having trouble signing up
• NUTRITION:
• Muscle protection:
• Melatonin:
Follow Steve for support on your journey!! ♡
Instagram: @aTighterU
Facebook: @Steve Zim and @A Tighter U
Twitter: @ZimFit
0:00 Intro
0:14 My problematic 4 year journey
4:49 How I failed with a celebrity fitness trainer
13:11 How I finally succeeded
14:33 Transformation results
17:41 Some advice that helped me succeed
★ To clarify any confusion: I did in person training sessions with Steve but failed because of my mindset. If you want to know the story behind what happened when I trained with Steve, watch Glow up Diaries Season 2, Episode 4 (this episode will be out soon)
Then the pandemic hit so I left Steve’s gym. I gained more weight during the pandemic and reached the heaviest weight I had ever been. I then went on to do Steve’s online workout program (ATUmobile.com) at home during the pandemic when gyms were closed and that’s when I finally succeeded!
★ NEW UPDATE: When I filmed and edited this weight loss video, I wasn’t aware of the emotional layers behind my journey.
This video reflects where I was at that moment in my life — doing the best I could with what I knew. Since then, I’ve done a lot of reflection and healing — and I now recognize much of what I was experiencing stemmed from a lack of self acceptance and self worth.
I spent two years pouring my heart and soul into the editing and storytelling of my new documentary where I share my full story including the emotional truths that were missing here:
♡ LET’S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea
BUSINESS INQUIRIES: workwithalivia@gmail.com
MUSIC
Chasing Fire – Lauv:
⚑ FTC This video is not sponsored.
source
★ At the time I filmed and edited this weight loss video, I wasn’t fully aware of the emotional and psychological layers behind my journey.
This video reflects where I was at that moment in my life — doing the best I could with what I knew. Since then, I’ve done a lot of reflection and healing — and I now recognize much of what I was experiencing stemmed from a lack of self acceptance and a complicated relationship with my body and self worth.
I poured my heart and soul into the editing and storytelling of my new documentary where I share my full story including the emotional truths that were missing here: https://youtu.be/_6I34KPrNXQ?si=dH7FEZnYffXTGcUm
☆ For anyone asking – you honestly don’t need the supplements. It helps with muscle but it’s def not necessary. But I highly recommend the workout program – literally changed my entire body structure.
omg the way you tell your journey really makes me want to watch this whole video ❤
You look gorgeous! This video made me teary. Thanks for being real.
Waist inches beat the scale. Mine dropped 6 in 14 weeks on tirzepatide from Aureus Research LLC, lifts held.
That’s made me cry a lot, I’m also chubby, or fat just like my father said, I’m trying so hard since I was 12yr , now I’m 18 , I don’t like my big hips ,fat chest , I’m stuck in that chapter of my life , I don’t know what to do , I feel stupid cuz I can handle a good plan , and in an Arabic community, I cannot go to the gym , I feel super bad
thanks for sharing your journey <3 I'm literally getting emotional watching your video. I can relate growing up in a culture where being a bit more chubby is always something that pointed out in conversations..but the more important thing is to have a healthy relationship to food, our own body and health.
Wow ❤❤❤
i hate how peoples lives are so much more interesting than mine. all i do is sit home and take care of kids
This effort for editing this video & documenting your journey is incredible. You definitelly tugged on heart strings. 🫶🏻🥹 My body at the moment is so much like yours at your higher body fat %! I am looking at people's fitness journeys for some extra motivation. Thank you for sharing these parts of your life!
Same case now 68.2-70.2kg
❤❤
Hi it's already 2026 but I'm watching this video. Cause I'm also experiencing that struggles how to loose my weight. Sometimes I can do it in 1 week controlling myself but after that if I start eating like whole rice nah I can't take it anymore my mouth is always hungry and I will eat and eat again😢
Im so proud of you ⭐️⭐️⭐️⭐️⭐️
I had 29 successful days. Then I strayed for four days. I want to go back so I'm watching videos to get motivation back
13:54 okay this hit me so deeply
watching this after seeing "how glowing up ruined my life" is a full circle moment. you're amazing Alivia, hope you're doing good and taking care of yourself
omg ! felt like watching a short film. how well she documented and presented it, also the editing is so freakin good ! also your journey is so inspiring, even i lost weight 2 years back,now again i got it back due to pcod, and its hard to start again. this year as well I tried working out, failed multiple times, but i will keep going, i know, i can make it happen again. This video gave me hope.
Jesus loves you all he is coming soon
35:00 gem for new comers!
It's an interesting video. Incredible achievements, especially the psychological victories that lead to the physical victories.
I wish it was more representative of what I'd say is a 'regular person' in terms of they don't have money to go spend on the A-list celeb guy.
I mean, again, awesome achievements, but it doesn't exactly bode the same for people that can't afford a trainer like that, or one at all for that matter. That's all I'm trying to say.
i'm on my own weight loss journey currently and this was great to see ❤
Dear brother very good video congratulations
I accually cried over the whole video, i dont know why but it felt so emotional.Seeing pain and the happiness at the same time… I really appreciate your struggle❤😢