🌺 Navratri Diet Plan for Weight Loss 2026 | नवरात्रि में वजन कैसे कम करें? 🙏❤️
Hello everyone! ❤️ Welcome back to my channel Priya Transformation.
Navratri is here, and if you are fasting during Navratri but also want to continue your weight loss journey, this video is for you! 🌸✨
इस वीडियो में मैं आपके साथ शेयर कर रही हूँ Navratri Special Diet Plan, जिससे आप व्रत के दौरान भी हेल्दी तरीके से अपनी डाइट मैनेज कर सकती हैं और अपनी वेट लॉस जर्नी को जारी रख सकती हैं।
✨ In this video, you will learn:
– 🌿 Navratri weight loss diet plan
– 🥣 व्रत में क्या खाएं और क्या नहीं?
– 🍎 Fruits और healthy snacks के सही options
– 🥔 Sabudana, potato और vrat-friendly foods कैसे खाएं?
– 💧 Hydration और energy बनाए रखने के tips
– ⚖️ Navratri में overeating से कैसे बचें?
– ❤️ Healthy weight loss के लिए portion control tips
याद रखें, वजन कम करने के लिए भूखा रहना जरूरी नहीं है। Balanced diet, सही portion size और पर्याप्त nutrition बहुत जरूरी हैं। 🙏
अगर आपको मेरी वीडियो पसंद आए तो LIKE करें, COMMENT में अपना Navratri diet experience बताएं और मेरे चैनल Priya Transformation को SUBSCRIBE करना न भूलें। ❤️🔔
आप सभी को नवरात्रि की हार्दिक शुभकामनाएं! 🌺🙏
Disclaimer: यह वीडियो केवल educational purposes के लिए है। अपनी medical condition के अनुसार fasting या diet changes करने से पहले healthcare professional की सलाह लें।
#NavratriDietPlan #Navratri2026 #WeightLoss #NavratriFasting #WeightLossJourney #PriyaTransformation #HealthyEating #IntermittentFasting #IndianDietPlan #NavratriSpecial
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Didi aapke video se hamen bahut motivational aapka video dekhkar humne start kiya tha 80 kilo Se lekar 2 manth mein Mera 64 hua Hai thank u de dijiye dhanyvad Parmatma aapko duniya ki sari khushiyan De god bless you
sabse badi bat ye hai ki arzu k husband ne arzu ka sath de rahai kitni kast hui hongi humne shayd kisi ne socha b nahi hoga .arzu k husband ko mera 🫡 salute hai .
Kuy k aj kal zamana change hogaya hai mera khud ka husband mathlabi hai sirf mera sar dard hone pe nahi samajte hai
Arzu ki chuppi ko samajte hai sath hai wahi bahut hai such mai.
Bachari ko kitni takleef hai ye dekke hi pata laga sakte hai such mai😢 mai.arzu k liye bahut dua b karrahi hu arzu hamare liye ek motivator hai 😢 aur ye such mai kitni achi tarike se weight lose kia hai hamare liye ek example hai arzu.😢 Allah arzu ko sehat de aurtaqat de ameen
Aur priyanka aap kitni achi ho aur aise story share kia priyanka ap jesa b koyi nahi hai priyanka .
Arzu ka weight loss aur arzu ko tumne bahut acha understand kia hai . bezuban ko samjna bahut bada stan leliya ap priyanka jese k arzu ek normal ladki thi pehle ye sunke hi mai bahut bade shock mai chali gayi hu kesa waqt badaljata hI maine badalte waqt se sikrahi hu. Arzu aur arzu k family members ko hamari taraf se duaye pyaar .
Yaar arzu such mai bahut pyari hai.
Kya hum evening mei bottle gourd ki sabz i aur phir dahi lai sakhtai hai plz reply
Priyanka di weight lose tho ho raha h but skin loss ho rahi h kya kare
Yes ma'am
Hi what fruit are good for breakfast thx
Arzoo sach me bahut acchi ladies hai. Allah unhe jaldi se bilkul pehle jesa kar de.arzoo ko apne baccho or husband ke sath normal life bitaye ❤
Didi lauki ki sabzi ki recipe share karna please.lauki ki sabzi me kitna oil dalna hai roti besan or atte ki mix karke le sakte hai kya
Didi apki watch step count karne wali hai kya.mujhe walk karne liye steps count karne wali watch chahiye kon si watch lu ❤
It is really beautiful diet plan I will definitely do it because I am doing both navratri and karvachoth diet but some health reson I can mot eat dryfruit so what can I eat I watching from use newjercy thx
Love you didi….aarzoo ko dekh k bahut achha lga ye sab apki wajah se hi hua h …. hmare andar bhi bahut si changes ghr walo ko dekhne ko mil rahi h chahe vo body se related ho ya nature r behaviour se…ab jindgi jeena bahut achha lg raha h didi ….meri joint family h bahut frustrated ho jati thi kbhi kbhi ab mai pdhai bhi ker leti hu bache k saath sath family kitchen sab manage ker le rahi hu jaise 24 hrs se jyada hrs hone lge h ek din me ye sab aap ki wajah se hua h didi … Kl se mai bhi apne husband k pair chua krungi… bahut help krte h vo meri…didi apki wajah se sabki value pta chl rahi h mai sochti hun ab jb aap din bhr busy reh ker apne family k saath itna khush reh skti h to mai kyun nhi isliye ab mai bahut khush rhti hu ..ab pta chla ki kmiya mujhme bhi bahut thi thankyou so much didi ..meri life me to aap angel bn k hi aai h…hmare dhrm me ap jaise logon ko hi devi kaha jata h love you so much didi..ap bahut tarakki kre …mata rani se yahi prarthna h meri ❤
Beautiful lag rahi ho di and navratri diet plan batane ke liye thank you so much
Mam main as a breastfeeding mom aapki sample diet plan follow krti hu but jab weight kisi bhi vajah se badh jaata h maine pichle week overeating kri bahr ka khaya meetha bhot khaya but mujhe samjh nhi aa rha ki vapis se apne usi weight pr kaise aau kya mujhe aapki liquid diet follow krni chahiye Omad ya 2 meal a day ….plss btaiye mam …main aapke reply ka intzaar krungi ❤
Nice vlog di Aap bhut pyare lg rhe ho ❤❤❤❤❤❤❤
Priyanka ma'am jb Arzoo ma'am ekdm theek ho jayengi to ek video unke sath bhi bnana fir chahe wo video call k through hi q na ho
Plz ❤
1 meal me mai kya loon
Mam fasting window me black coffee leti hu, usme 1/2 spoon ghee add kar sakti hu kya?
Reply plz
Hello Priya ma'am… looking lovely 🌹… SUPERB WEIGHTLOSS PLAN FOR THIS MONTH ❤ THANK YOU 🙏🏻 VERY COURAGEOUS AARZU JI…GREAT GOING ❤
Dhan nirankar ji
Hlo di help me m diet m ache se krti hu or workout m 2time krti hu 30 mint or 7000 stap bi pr mara wait 54 pr hi ruka hua h 2month se
Aaj aap bhut khubsurat lag rahe ho❤
Didi dry fruits Kitna lena hai didi
Thankyou my best di❤