HOW TO LOSE WEIGHT AS A TEENAGER and Maintain it
Subscribe:
Follow my fitness motivation page on instagram: @mydailystudent
My Weight loss plans:
About me:
What’s my name?
Kimberley Chioro
Where am I from?
The UK
How old am I?
20
Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you 🙂
Subscribe:
Subscribeee
Subscriber count at upload : 65k
I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday
where to find me:
Instagram: @kimberley_longg
Snapchat:
Kimchioro
~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg
Previous videos you may like:
HOW TO STOP SNACKING AND UNHEALTHY CRAVINGS
if you can’t lose weight, watch this
WHAT TO DO THE DAY AFTER OVEREATING/BINGEING
EATING like KPOP BLACKPINK LISA’S WEIGHT LOSS DIET – Here’s how she lost weight
TRYING ARIANA GRANDE’S 25 LBS WEIGHT LOSS DIET AND WORKOUT (how she lost weight so fast) Vegan time
if your weight loss is stuck, watch this
HOW TO SLIM DOWN YOUR THIGHS WITHOUT EXERCISE.. sorry Chloe Ting slim thigh, thigh gap challenge
Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
Editing software:
Final cut pro
how to lose weight as a teen, how to lose weight as a teenager fast, how to lose weight as a teenager, how to lose weight as a teenager and maintain it, how to maintain weight loss, weight loss tips, fast weight loss tips, weight loss advice, weight loss journey, how to lose weight in school, how to lose weight in collage, how to lose weight fast ,how to lose weight, how i lost 30 pounds
My Camera:
Please like and subscribe xx
source
Hey beautiful friends,
What’s your weight loss journey update?
P.S. my Instagram @Kimberley_longg
My motivational fitness page: @mydailystudent xx
My friend has a reallyyyyyy high metabolism like her waist is tea tea without doing ANY exercise… God really has favourites 😭
I have legit been doing this word for word for years and I’m still chubby but it could be bc I’m stressed 😔✌️
so glad this video exists, i'm 15 and weigh about 145 pounds, (65.7 kg) and i've always been insecure about my body. also doesnt help that my grandmother told me she was 110 pounds at my age-
Ugh i have been gaining a bit recently and it has been fucking with my confidence. ✨️i want to lose it again✨️
**Just drink 6,000 Coke Zeros**
I’m 13 6ft and like 225 ish pounds, I’ll come back in like two weeks after doing this
For me I need to Focus on Lot of Stretches and Lot of Exercise because I need to lose weight as a female girl teenager now. 😙☺️
Is diet coke okay occasionally?
im just so scared of loose skin! are their any tips on how to avoid that?
so the thig is, i'm trying to get leaner. iam not overeating (i think), i eat quite healthily, i am active (i play beach volleyball) but my weight just fluctuates around the same piont (i've been trying to lose fat for about 2 months)
Finally seen some one who is on the same page as me
Cheers
Wait wait…MY NAMES KIMBERLY TOO!!!
2:40 described my entire middle school experience ☹️
Losing weight is so hard for me because I have the energy and drive to do it, but the problem is that my parents buy unhealthy stuff, and I always feel like I can't ask them for anything better.
i do cut out how much i eat and now i have a pouch belly, i think i need to do sit up's everyday 🥲
I really wanna lose weight this summer for 2 months
Current weight: 66
Target weight: 55
I am 13 and trying to lose weight so I’ll try your advice and give an update in a month! (I will try my best to stay as consistent as possible) 🙂
Your videos have helped me a lot I’ve loss 9 lbs it’s not much yet but I’m getting better
I'm a 15yo girl and I'm 164cm(5'3) tall. I am 72kg and want to get down to 59kg. I'll update in a couple months how my weight loss journey is going
I REALLY like your hair..
thank u sooo much u don't know how much this has helped me!!!!!!!!!!!!
finally a teen related losing weight vid! im 15 and overweight and i REALLY want to lose weight but im not that motivated! ty!
I used to be 180 pounds and now I am 140 I still feel fat I still look and in my eyes I look the same as I did when I was 180 I’m trying to lose 20 more pounds but I am going to Japan at the end of the month so I don’t know how to lose weight visibly before then :,) I’m 15
❤❤
What abt sugar free drinks like zevia?
Please can ppl please encourage me 👇🏽♥️
And remind me to exercise
current weight-85kg
goal weight-55kg
Can u guys comment on this so I can stay focused and determined 😊 I will comment again when I am done!
Hii,
I am a teenage girl who has struggled / struggles with body dysmorphia and disordered eating.
I actually decide to not watch the videos cuz I know it could trigger me, but I wanted to send a message:
You are perfect as you are. Your body is an amazing machine, and always focus on respecting that and keeping it healthy, instead of how it looks and what others think.
And remember, the mind needs to be fed with some comfort food too, at times.
I went from 165 to 158 I dont look fat but I hated weighing that much and this video really helped.
I have high metabolism as a tween but uh 💀 I eat zaxbys every day 🗣️🔥🔥
I always felt fat my family would weigh me in front of people for fun still now at age 14 they still tell me I’m gaining out and need to cut down on eating but I look skinny idk
8:11 my autism: nooo I won’t let u goooo
i tried loosing weight… now its halloween time and i cant stop eating candy 🙁
I weigh 130 at 14. My goal is 105. Wish me luck. Ill try not to push myself too far, and lose weight in a constant. Id appreciate some words of motivation.
Starting the walk thing
Day 1: ✅️
Day 2: ✅️
Start today people, you'll regret it if you don't
I am currently 13F and have a slow metabolism. Ive been watching my calorie intake recently and have already lost 6 pounds in about 1 week. Im between 132-137. Gonna start watching my calories and doing a glowwithjo workouts, and cycling or walking everyday. Ill update every week❤
Start: 5'2, 136 pounds
Thank you my love!😘
Your video was very insightful, very useful, & filled with great tips that I am going to put into practice right away❤❤❤❤❤❤❤❤❤❤
…the reason I’m maintaining my weight is because my body is in starvation mode. Idk y sometimes I just don’t feel hunger and I don’t know what’s wrong with me. I try eating more but it doesn’t work