In this video, Hansaji shares a simple yet powerful jeera water recipe to help boost metabolism, improve digestion, and support weight loss. With ingredients like cumin, fennel, fenugreek, and ginger, this natural weight loss drink can be a great addition to your morning routine. Try it consistently for a few weeks and see the difference it makes! Discover the many jeera water benefits and how they can support your overall wellness journey.
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0:00 Introduction & recipe for a simple jeera drink
1:42 Benefits of jeera detox drink
2:56 Tips for making jeera water more effective
Also, watch our video on 4 Superfoods that burn fat quickly. Hansaji explains their benefits and provides tips to include them in your meals for maximum results.
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute’s free yoga OPD samattvam for proper diagnosis and personalized solutions.
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Don’t forget to watch the full video to learn how to make this metabolism-boosting jeera water and kickstart your weight loss journey! If you found this helpful, please share it with your friends and family. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
Does all the ingredients to be soaked overnight
And look at yourself you're overweight yourself
Kya ham honey aur nimbo dal kar. Pi sakte hai for fat loss
Thanks a lot ma am 🙏🌷
Nice 🎉
Can we add apple cider vinegar with mother instead of lemon juice?
Thankyou so much dear Hansa Maa🙏
Can we skip fennel seeds?
I have PCOS is this water suitable for me and my w8 is 110
I am a thyroid patient so can I consume it ?
I dont want to strain the cumin, will that be fine?
What if we donot have tulsi leaves
Mam can you add tamil in audio translations
Mera gallbladder operation hua hai main kha sakta hu
Is it better for during summer because it has some heat properties.
Thank you .. Madam
I was drinking this water for five days and i got mouth ulcers.
Can you please help for alternative.
TIA
I’ve been drinking for past few days. It has good results but i feel my body is heated and i started having mouth ulcers. So what i can do to make this work?
This can be taken everyday morning ?
Pls let me know
Thanks for sharing this video mam 😊
Can we take this drink after dilevery?
Kya isse pimple kam honge❤