My favorite vegetable soup that I make again and again! Smooth and flavorful. Healthy recipes.

Friends, are you in the kitchen yet? Then turn me on—let’s cook this recipe together in real time! This smooth vegetable soup with crispy croutons has become my signature dish — light, aromatic, and very satisfying. It’s simple and quick to make, and the result always pleases the whole family. Fresh vegetables, aromatic spices, and a smooth texture make it the perfect choice for lunch or dinner. Serve with crispy croutons and fresh herbs — it’s absolutely delicious! Try it — and you’ll make it again and again!
Recipe for weight loss soup:
1 onion.
A recipe with which you can lose weight without dieting!
Just replace your lunch with this dish!
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
2 carrots.
Carrots help you lose weight!
Helps remove waste and toxins from your body!
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4 stalks of celery.
Celery is rich in vitamins C, K A, E, PP and B!
Celery contains very few calories, which makes your diet easier!
Fry for 3 minutes.
Black pepper.
Salt.
Mix well.
3 potatoes.
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Mix everything thoroughly.
3 cloves of garlic.
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Dried garlic.
Italian herbs.
Pour in vegetable broth.
Cover and bring to a boil.
3 slices of bread.
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Olive oil.
Salt.
Red paprika.
Dried garlic.
Bake at 180°C (350°F) for 10 minutes.
Set some of the soup aside.
Blend with a hand blender.
Add the unblended soup.
The croutons for the soup are ready!
Very flavorful!
Frozen peas.
Corn.
1 cup of plant milk.
Mix well.
The soup is ready!
Parsley.
Parsley contains vitamins C, E, B, beta-carotene and also 8 minerals!
Parsley helps to cope with seasonal infections!
How delicious it is!
A very light and healthy lunch option!
Write in the comments if you liked this recipe!
Bon appetit!
Check out my other weight loss recipes:

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