Brand new 2 weeks shred! Full body workout to help you with your fitness journey. Check out the full 2020 2 weeks shred schedule below!
✚ 2020 2 Weeks Shred Challenge
Schedule:
Episode 1 –
Episode 2 –
Episode 3 –
Episode 4 –
Episode 5 –
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✚ My links
twitch.tv/chloeting
My Spotify Playlist
✚ Music by
Party in Backyard – Leon Lush – James Charles (Straight Boys) [Remix]
Party in Backyard – Me & The Boys (Rewind 2018)
Party in Backyard – Rewind Time 2019
Party in Backyard – The Ting Goes Skrra (Mans Not Hot) [Remix]
Dylan Locke – Lasagna
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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Where my plank gang at? 2020 2 weeks shred – who's in?
damn, felt like I was in the military TT
Sorry to ask, but what the heck is "rewind time everybody! 😄"?
Do these actually reduce belly fat?im starting the 2 week shred challenge
31/08: I’m 9 months postpartum, and 20kg up from my pre-baby weight 😌 today is day 1 of Chloe ting workouts! I’ll keep updating here with my progress, my goal is to be 10kg down by Christmas (I’m breastfeeding, which makes my body hold onto weight. But any amount of weight loss I’ll be happy with 🙏). Wish me luck!
1. gün✅ çok terledim ve çok yoruldum. Ellerim karnım ve kalçam ağrıyor ve başım dönüyor.
2.gün✅ ilk gün kadar zor değildi ama ellerimin üstünde durmak ellerimi çok acıttı ve yine çok terledim. Belim ve karnım ağrıyor. umarım 14 gün boyunca devam edebilirim. her egzersize başlamadan önce ısınma hareketlerini de yapıyorum. bu arada spora başlamadan önce kilom 64'tü bakalım 14 günün sonunda kaç olacağım.
3.gün ✅ ilk iki güne kıyasla daha kolaydı ama çok ağrım oldu dün bugün umarım o kadar ağrım olmaz. hareketleri layığıyla yapamıyorum ama sonuna kadar elimden geldiğinceyaptım. yalnızca bu ve ısınma egzersizlerini yapıyorum diğer videoları yapmıyorum.
4.gün❌
5.gün❌
6.gün❌
7.gün❌
8.gün❌
9.gün❌
10.gün❌
11.gün(irade deyince de ben :)❌
12.gün✅ işte yeniden geldim! ısınma ve soğuma egzersizleriyle birlikte 5 video yaptım. diğer günler yalnızca bu videoyu yapıyordum. ilk günlerde sadece bu videoyu yapmak bile işkence gibiyken bugün 5 videoyu birden yaptım. tabiki hareketleri mükemmel yapamıyoru ama ilk günlere nazaran daha az ağrım var ve bir ilerleme görüyorum ayrıca 63 kiloya indim ve hiç diyet yapmadım çok kötü beslenmeme rağmen bir kilo da olsa vermem gayet iyi.
13.gün✅ hala bu tempoya alışamadım, çok terliyorum ve ellerimin üzerinde durmaktan ellerim çok acıyor. karnım kalçalarımda ağrıyor. bugün 5 videom var üçünü yaptım umarım diğer ikisini de yapabilirim.(yaptım)
14.gün✅
update: I did the 2020 2 week shred a few months ago, I think during day one I got through half of this and and to stop because I genuinely thought I would pass out. I took each day at a time and things started to get easier, obviously pausing the vids a million times but by the end that was the first time I had actually committed to working out for that many days. I did start to see some results near the end, especially near my lower back but when I finished I stoped working out and now months later I'm at it again. I have to say this time round while it still feels impossible its definitely easier that the very first time, so keep it up because we can all do it!!
its my first day and i can't breath🤐🤐🤐🤐
Anyone here in August 2026
Why soo hatred??? People nowadays can't even hit a like
Day1 .18 aug 2026
7 minutes in and i‘m sweating, huffing and puffing like i jusz ran up a mountain 😭
How it went? I went to heaven 💀 16:08
i'm 94 kg now and i'm gonna come back 8 monthes later
day : 06.05.2027 ❤
The only thing that kept me living was the music
Day 1✔️ 13 aug
Chloe: you can rest for a few extra minutes if needed
The state I am in for the next 10 minutes:🧑🦽
Today's date is August 12, 2026. I'm currently on day 5 of the 2-week shred 2020 challenge. This morning I weighed 59.20 kg. If you like this post as a reminder, I'll update my review when the challenge is over.
اليوم الأول تم
اليوم الثاني تم
اليوم الثالث تم
Day 1: Did 12 minutes
Day 2: 13 minutes
Day 3: 15 minutes
I’m going to exercise every morning and night consistently, and I’ll keep you updated on my progress and results.
It’s day one and I’m literally dying
Day 1 : very much put of breath
Day 2: a lil bit easier
Day 2 let's get it
When chloe said its last exercise but of set one me realising i have to do 4 more videos exercise and im done now only ughhhhhhhhhh!!
Did anyone get results?
Day 6
Day 7 was my rest day
Day 8 did it tired
Should I do all the exercises every day, Or just one episode a day???
i am gonna die
Starting my challenge: Day 1
Good ❤
dia uno bebas :v 16/07/26 mori con este video, sude un monton, y la tecnica es fatal, pero poco a poco..no? JDHKSAJKDHADJSAK
I thought it would be easier after completing 2026 summer shred, but no, thats just brutal.. I want to dislike this video SOOO BADLY! It's just killing me, thank you, Chloe!
Oh my God, I'm on day 3 and it's so hard, but that's it, I'll make it, we will!!!!
Khti ha l3ar ach bghiti 3ndi bagha t9tlini HHHHHHHH tho I've never sweated this much! so it's a good sign
Wi did in my life?! 💔💔
11:10
Why u do this slowly????!!!!
15:51
I did itttt
Although I did not perform the exercises perfectly, I did my best. 💁🏻♀️
day 4 of the 4ws program!! for sure getting easier!!
I did this for 11 days and lost 1kg
At 23 these work outs made me the healthiest I ever was – 5’4” at 145 from 180. At 27 now I’m back at my start of 180. Disappointed in my self a lot but in trying my best to get back at it. A lot of stopping and starting.
Let’s start ❤❤❤❤❤🎉
12:16 I'm sweating extremely😢 my mat is slippering😢
थैंक यू थैंक यू
Ok starting 66.9 kg
Day 1- done
Day 2 -done
Day 3-done 66.7 kg
Day 4-done 66.5 kg
Day5-
Day6-
Day7-
Day8-
Day9-
Day10-
Day11-
Day12-
Day13-
Day14-
i hope i can be 65.something kg
My first Chloe Ting program – starting June 15th!
Today is my first day back from rest day, i did a low impact and added in some regular sets as well im very proud of myself. Just reporting live in 2026.
I started doing these as in between workouts for the days I don't go to the gym. I actually lift and am heavy on legs especially and this is hard for even me 😂
Im back with Chloe . I started my journey during pandemic and its been 5 years of gap. Im back and im proud of myself. Peeps! Do not loose hope. You can def do it! Thank you Chloe for everything
alr, yall motivated me a little bit too much.
height: 164 cm
weight for june 11th: 49-50 kg
goal: 42 kg
im also on intermittent fasting 16/8, doing other exercises for 25 mins. i used to be a gym kid, but not anymore. remind me!
day 1: done. feeling exhausted as hell, also its period day one. but “no pain — no gain”. i feel like a waterfall of sweat.
Day 12 ✅
थैंक आपका बहुतबहुत धन्यवाद