It’s such a busy time of the year! We know it can be hard to stay on track with your fitness routine around this time of year and that’s why we are making it easy for you to WALK WALK WALK! Just 5 minutes is all you need to CLEAR your MIND, BOOST your ENERGY, and FEEL GOOD so you can get back to baking holiday cookies! Happy Walking!
Hear is what some of our walkers are saying about the 5 Minute Belly Blasting Walk:
“I love your style. My husband and I are so happy walking with you every morning. Thank you.”
“My mom and I do this together every morning and it’s so much fun!”Do you want a slimmer belly? Well, do you have 5 minutes???
Stop what you are doing and let’s get a BURST of Belly Blast! Why do we call it Belly Blast? Because the truth is, to slim your belly you must burn calories! Sometimes you don’t have time for a lengthy workout, but how GREAT in 5 minutes this short burst of walking will boost your energy and have you BURNING those calories towards slimmer waistline!
DON’T miss the full version of this Workout where you will get 2 fast miles of walking that include belly slimming moves, PLUS a targeted waist slimming session! Available for purchase on DVD and for digital download:
———-
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at
➡️ Check out our store on Amazon:
💻 Visit our official website:
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
source
Click here to subscribe to our YouTube channel!: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1
Ma'am…. my husband and i are beginners…
We decided to do a little exercise on a sunday evening after an indulgent weekend…. we thought it would be easy.
Ma'am, about 3 minutes in, i nearly weed myself (yes i am disgracefully unfit! Shame on me! Really)
To my darling husbands best efforts, he pushed through all the way, with enthusiasm, but very dearly out of breath.
He soldiered on with a smile.
At the end, he somehow finished the work out without his shoes, socks, shirt and beanie, with which he originally commenced working out.
He collapsed on the sofa, with the old daxie judging us both from her recliner, and both our judgemental ginger cats in full view.
With barely any breath in his mortal body, he said that was great! Lets do this again next Sunday…
And then proceeded to ask, whats for midnight snacks, love?
PS: we are married for 10 years this November.
Day1✅
Thank you.
Who is here in 2026 June 30th🎉🎉
I'm a big fan of lessie since 2021❤
It's 2026 May 30th .. 🎉
[I didn't log days 1 and 2!!]
Will continue till i get my desired results so.. wish me luck!
May 1 ✅
May 2 ✅
May 3 ✅
May 4 ✅
May 5 ✅
May 6 ✅
May 7 ✅
Feedback: the exercise is really tiring in a good way but I don't feel any difference anywhere which is uncommon cuz it's only been a week but I'm gonna stop this exercise. Good luck!
Last year, I started walking a lot on the treadmill and noticed my belly fat dropped while weighing the same: 155. My weight fluctuated between 152 and 155, and my belly was chubby before walking; it still was chubby, but the fat in my belly dropped from walking only. However, I stopped walking last year because the power went off for a week, so I got used to not walking. But last week, I started walking again, and I still weigh 155. My belly fat and thighs dropped again from just walking. I also noticed last year that from walking a lot, I sleep better, feel fuller more easily, and I'm not as groggy when waking up. Walking really is very impressive for a monster like cardio.
Legs and thighs also get toned from walking. I sometimes jog to get my steps done faster, but I don't sweat much doing that, whereas when I walk only at 3.2-3.4 on my treadmill, I sweat more, and my legs feel more tired. Since walking for 3 weeks, fat has dropped, and I'm still at 153 but leaner. Walking is like a knife cutting through a board for fat; it's amazing.
When I was in high school, the first year I weighed only 125. I didn't work out, and I was ripped-well, I had abs . I started working out with weights the second year and started getting toned all over. I didn't eat really well either, but I was so small my abs showed great.
Years later, I went up to 140, and my belly was kind of chubby, so abs were still showing a little bit. I still worked out but didn't eat really well.
After high school, I went all the way up to 170. My abs and belly I no longer had. I was just 160 last year and dropped to 153 this year, as I said up top.
What I learned is that people who say that abs start in the kitchen are mistaken because even though I dropped from 160 to 153 and stopped eating so much, I still was chubby in my belly. I only started dropping fat in my belly and chest from walking,I actually have more detail in my abs at this 153 weight compared to when I was smaller at 140.
7/4/26 – completed
Done
It's just not only 5 minutes,you need a 30 or more ,then let sweatout to remove your toxins while in the outside in front of the sunrise 🌞 and done already😊
Who is watching in ramzan 2026
Me
Day first:
Did it three times
Will update after 10 days, InnshaAllah.
69Kgs.
Me
I love these work out I do them every morning thank you x
Thanks for sharing this video greetings from kapiso mo vlog family have a great day
Amazing 😊
Very good thanks.
Is it for beginners
Love this!
12/11/25 – completed
Tem 5 dias que eu comecei fazer a sua aula e eu já vi um grande resultado na minhas coxas e na minha barriga muito obrigado te agradeço pelas aulas que você dá todo dia agradeço você por dar aula todos os dias que Deus abençoe muito a sua vida e você continua dando aula para gente muito obrigado 🙌🙌🙌🙌❤️❤️❤️🙌
Is there a substitute fir the jumping squats? Ideas anyone
I dont think I can jump! Knee surgsry
how can I get a full video? As the site given is not reachable.
I started today
❤❤❤❤❤
My favorite workout
What was this clip originally from? I lost my DVD but used to do it twice a day everyday. I'm hoping the whole workout is on here 😀
Bu videonun tamamı yok mu
Doing this starting today till mah bday!
Starting – 20th May 2025 Tuesday
Day 1 ✅
Day 2 ✅
Day 3 😭
Day 4 ✅
Day 5 😭
Let me Get up off my chair watching them and Get my Ass to Walking like them 😂😂😂😂wanna be ready for Summer ❤❤and be much healthier and fit so Today March 20,2025 want to Start A Better Version of Me Today 🙏🏽🙏🏽❤❤❤So Let's Go and Everyone please Drinking Your Water is A Must
5 March 25.
I smiled through this whole thing. Enjoyed this exercise.
Today i take a start 😅 pray for me 😢
❤❤❤❤❤❤❤❤❤❤❤❤
It's Friday the 3rd of January and I'm starting. Would you like my comment and remind me to repeat it?
These tips are so simple yet so effective. Thank you ❤️
Don't understand…I see a lot of belly fat on these woman.
Very interesting and easy to do
Just what I needed today! Thank you 😊 👍 🤗
🎉TY!
Comments about weight loss on a video that is a sermon. Youtube is broken.