323G PROTEIN DIET | Felt bulked after trying @alanritchson diet plan. Eggs and apple pie Br’Oats for meal 1. Turkey and cheese for meal 2. Ground turkey and potatoes with green beans for meal 3. Nutty chocolate Br’Oats cookies for meal 4. Banana with almond milk, peanut butter, spinach, avocado and protein powder for meal 5. You deserve to fight for your job if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
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Tren
Charle fox #daredevil ?
Yes i am poor sadly
Lots of needle marks
Hebrews 2:14-15
Because God's children are human beings-made of flesh and blood-the Son also became flesh and blood. For only as a human being could he die, and only by dying could he break the power of the devil, who had the power of death. Only in this way could he set free all who have lived their lives as slaves to the fear of dying?
Ya the rock is natural to, just protein silly sure
What about the winstrol, and testosterone injections
diverticulitis incoming in 3, 2, 1…
what a waste of money and food. guarantee this dude wouldn't look any different if he ate half of that amount of protein.
Whats protein to do with his physique? 200g…300g don't matter. He juiced
Doesnt your body just piss it out after 25 grams or something?
I would become poor in one-day
Bro showed the meals for 0.4 seconds…
How tf this 323 Gr protein
Try Scott Adkins diet
323g is well past the point where the growth response flattens, which is roughly 1.6 to 2.2g per kg for most lifters. What that intake actually buys at 5 meals is satiety and a very high protein floor on a bulk, so the honest framing is appetite control, not extra muscle. Worth saying because people copy the number without the bodyweight it came from.
reacher
🧿⚡
Remember the phrase guys-
Eat Clen
Tren hard
Anavar give up
Nice
Do a restaurant food protein challenge