healthy oats recipes for weight loss, instant oats breakfast smoothie can be enjoyed as a filling breakfast and its easy to make on those busy mornings. With my tips and suggestions you can make a quick and easy breakfast smoothie with oats. #vegan #weightloss #smoothie #oats
oats coffee smoothie: 0:22
no banana oats smoothie: 3:40
tahini oats smoothie: 6:45
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP –
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Things I Love To Use:
Blender:
Rolled Oats:
Wood pressed coconut Oil:
My Sauce pot:
My Tadka Pan:
Steel Kadai:
Mixie:
Chutney grinder:
Organic Jaggery:
Organic Crushed jaggery:
Turmeric powder:
Wood Pressed Groundnut Oil:
Desi Ghee:
Vanilla Extract:
My Cast Iron Kadai:
Organic Jaggery:
Khapli Wheat Flour (emmer wheat) :
Apple Cider Vinegar:
Moringa Powder:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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നമസ്തെ 🙏
That was oddly satisfying to watch. The final reveal made the whole short worth it
Excellent recipes mam ! I will surely try ! But i have my doubts about adding unsoaked chia seeds !
Started her dramatic items… OLD FASHIONED ROLLED OATS….. what does it mean…. Can't u say just OATS
Does consuming chia seeds without soaking is safe
Chia seeds should be soaked and used I think
Are these combination of ingredients compatible for gut health…can any thing be mixed with any thing in a smoothy or recipe ?
How many calories?
Can I drink the coffee one at evening tea time??..bcz that is very difficult time for me without tea or something..
Chiya seeds n flakes also should be sock.. without socking is harmful..
Banana will gain weight not for weight loss????
❤
Thankyou for this wonderful smoothie recipe…tried 1st one just loved it..will try other too ..❤
Please suggest a goodvcocoa Powder
Calories?
how much calories?
Which blender are you using and for how long?
Mam grapes are full of chemicals and we have to put that in boil water for sometime and use it
Why always rinsing the soaked Oats?
For diabetic people- 30gm soaked oats + 1 scoop whey+ half apple + banana / 1 spoon instant coffee / 1 spoon cocoa powder
Can we have these smoothies for dinner?
Instead of grapes what can we add in the second smoothy?
amazing… i will try all and let you know my review..
Thanks. I enjoy all your recipes
I
Oats smoothie coffee powder mam banana alternative apple mam
Wah healthy smoothies 😮❤❤❤
Mam,very nice.need a substitute for banana
Raw cacao powder pl share the link
Thanks and regards
Awesome maam very usefull recipies Thank you so much
Maam please make videos in hindi
This we can eat on lunch time are evening drink
Second one is looking so delicious
Thanq for awesome recipes ✍️
Looks lovely thanks
Please mention the calories too
Can sugar patient use this